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Olives.... GREEEEEEEN OLIVES.
Hi, For about the last month of my weight loss journey morning, afternoon and night I've been craving green olives. Literally I wake up in the morning and crave olives. The only thing I've done is increase my water intake so I'm thinking it may be the sodium content i'm craving but not sure? Any ideas?
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Knock knock!
Anyone there? If your from Nottingham and your on a journey of weight loss feel free to add me :)
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Advice on protein intake (excess)
Hi all, Just a quick one, I wanted to know something about protein intake. I use PhD Diet Whey which as a lot of you guys will know is a slightly leaner shake for those of us who want to trim, slim and tone. I've been advised there are recomended limits to the amount of protein you should intake, and there can be side…
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Restart - friendly boost
Fell off the wagon for a bit, forgive me MFP? Signed up to Nuffield Health with the missus, have an appointment with a specialist GP, dietitian and nutritionist. Also going to get some classes clocked in this time as well as hours in the gym. First weight loss target is 14 lbs and I want to be able to hit the body combat…
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Not quite new but new challenge
Hi, Previously used MFP to lose 60lbs back in 2011, since then I put about 20 back on so now i'm back starting 2013 in a new challenge again to lose a further 58 lbs. I'm from the UK and I'm an avid Ice Hockey fan.... Add me :)
