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Wow, great results!!! I wish my dad was willing to change... Keep on pushing and keep up the good work. :)
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Me and running have a love n hate relationship. I hate it, but I love what it does for me.
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Being fit and healthy, being able to run a 5k, WEARING A BIKINI AT THE BEACH, and buying SEXY clothes that I will feel comfortable in. :)
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Thats a great NSV!!! Keep up the good work!!!
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I was at size 7 and now am down to a size 1 or 3 depending on the material!!! :)
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Looking great, very great work. I was doing gym 5 days a week, and eating healthy, but can't seem to loose the belly fat...
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Wool!!! Looking great!!! ;) keep up the good work!
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Dang! Very bir difference. :) I am in my second week. Any meal ideas? I always seem to be under 1200 cals a day
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Way to go!!!!!
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I agree, it's annoying when you are strength training and people say, "Why do you want muscles?" or just stupid statements. It gets old after a while. -.-
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HAHAHAHA
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This a very awesome journey!! I a happy for you, and you are an inspiration to me!!! I am currently in my second week of insanity, and this just makes me want to keep pushing harder!!!!
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Going to try this this weekend!!!
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Lol I thought I was the only one that wanted to cuss at the tv. Glad I'm not alone. :)
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I'll be honest, the work outs kick my *kitten*!!! But I love it!!! I am starting my second week today and can't wait to see my end results. I am just eating my 1200 calories a day, but I upped my protein intake and only eat healthy food. The program comes with a book that has meal ideas.
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Amazing work!!! This just makes me want to work out!!! Keep up the good work, I'm sure you'll reach your goal very soon!!!
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I used to have to re start every Monday morning. On the weekends I would splurge like there was no tomorrow, unfortunately gaining every single pound I had lost the week before. On Monday I found myself upset and wondering what the point of exercising was. I found, foil my case, that cheat days do not work. Instead if I…
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Looks good :) I m ought have to try this
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Hahaha I thought I was the only one that felt like cussing out my workout program!!! I am currently doing insanity and I tend to want to scream and cuss at the tv. :/
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"sweat is fat crying"-idk who said this, and my favorite..... "yesterday you said tomorrow"-Nike this quote makes me push through my work outs every time!!!
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Great progress!!!! Keep up the good work!!!
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Yes, I just got done with my first week of insanity. Today I start week two.... My legs hurt, but you just have to push through. Take a break during the workout if you feel you need it.
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Strawberries with Chile powder yummm or cucumbers or even an apple, don't forget the Chile powder though. :)
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I just finished my first week, and surprisingly I made it!!! Whew..... 8 more weeks to go? And yes, after insanity I also want to start p90x, if I make it lol.
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I am on here daily, and try to motivate all my friends as they do with me. Feel free to add me. :)
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Way to go!!! That's is magnificent!!!! Hopefully I can finish my first 5k.
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Great job, keep up the good work and I'm sure you'll get to where you want to be! :)
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My personal record 9 min, when I try really hard. :)
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Well, I feel this would be a great help to shed the last bit ( a big bit) of fat from my belly. Hope I make e cut. Thanks in advance.