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adsii1970 Member

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  • 214 here. My goal is to get down to 150. So, if you're still looking for people to encourage you...
    in LOOKING FOR FOR FRIENDS WHO WEIGH 200 PLUS Comment by adsii1970 March 2016
  • I was also diagnosed with Type II Diabetes. As far as your fasting blood/glucose levels being higher in the mornings, yes, I had that problem as well until I began to play around with my diet and the timing of my meals. In the evenings, I try to stay away from meals high in carbs and I have smaller portions. Protein is…
    in Just Diagnosed with Type 2 Diabetes Comment by adsii1970 August 2014
  • I am a 44 year old male and a Type II Diabetic, so I fully understand your frustration. It has taken me nearly a year to lose the 10 pounds and KEEP it off. What has helped me is to change my activity level beyond traditional exercise. I also had to learn the hard way that being as out of shape as I was, by exercising, I…
    in Frustration!!! Comment by adsii1970 August 2014
  • Anything Italian...meaning pizza, lasagne, and anything off the menu of the Olive Garden! :drinker:
    in If you could make any food zero calorie... Comment by adsii1970 August 2014
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