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Did the Dr. say she needed to gain weight? My kid is at like 15% height / 10% weight and they basically said the ratios were good and not to worry about it, he's just a smaller kid. Also not to get too personal - but if breakfast is rushed, perhaps a change in routine would do you good - earlier bedtime and more time to…
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I don't know, it's been so long, but I refer to it as before we were married or when we were first seeing each other. At the time I think it went pretty quickly to her being my girlfriend, and that was that. I suppose I am different than most in that I knew right away if a girl was going to be right or not, so I never…
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All those terms are just BS definitions of the games people play who don't want a committed relationship IMHO.
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This - but the first one has the addendum - you are only lying to yourself if you don't ;)
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A quick scan of your diary makes me think you are really up on sodium lately (certainly Panera and ihop are both going to be sodium-laden meals - the panera soup is probably half of my sodium intake for a week now that I'm watching it). Drink more water and watch the amount of sodium you use;)
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Shagging is certainly an exercise that can help you keep fit ;)
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I'm going to take it a step further than most here - I guess you do not have a good relationship with yourself, putting YOU as #1. You need to dump him and learn to be who you are, then find someone who likes you and wants to be with that person, not keep you as something they want.
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Heck, I can tell the difference just in your face ;) Good job!
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Pop tarts, jello and brownies in one day? I think it's the type of snacks, not the amount. Get some carrots and nuts...
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Mine is always asking 'is this healthy to eat?' - but he's at like 15% for weight and 25% for height - so basically he can eat anything. I put pre-cooked bacon in his scrambled eggs but not mine - 'bacon is healthy for me, right?' - Yes, yes it is.
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I'm down 54 pounds from Feb with 11 to go to my original goal. Right now all of my extra weight is in my belly - it's the last to go it seems.
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It shouldn't be eat more or eat less, it should be eat what is right for you. It's simple math to figure out how much you should eat to lose. Go for 1-2 months logging everything you eat. Then add up all the calories. Add up your gain or loss, multiply by 3500. If you gained, subtract this from the calorie total, for a…
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Reply was 'I like big butts and I cannot lie' My response - ' so that's why you don't love me anymore...' Her - lol
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Do you drink anything else? I've given up drinking anything but water - makes it very easy to get at least 8 cups a day. Although they do say that number is an estimate and not a hard and fast rule, FWIW.
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This.
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WHY DO PEOPLE YELL AT RANDOM PEOPLE ON THE INTERNET?
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It's pretty simple to figure out your calorie needs. You've logged for a while right? So take the calories for the last 30 days and add them up. Then multiply the pounds you have lost in that same 30 days by 3500. Add the 2 numbers together and divide by 30. This is YOUR maintenance calorie level for your body right now.…
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This! And worry more about weekly totals rather than the daily total, especially if you eat back some portion of your exercise calories.
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I see huge fluctuations up in weight if I eat too much sodium, even eating within calorie limits. It goes down once I have a few clean sodium days. Seems to be the worst part of eating out - I can limit my portions and calories - but they use salt on restaurant food like it's going out of style.
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When we moved to Chicago my son was 3 1/2. He had never had anybody watch him other than family or close friends. So we set up our first night with a babysitter. We go out, get home - everything went well. He gets up the next morning and ask him how it went, he says "Dad, she wasn't a baby - she was just a girl!"
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Sent an email to a friend about sexercising instead of my wife. Will see her in a week, assuming I will get some crap about it ;)
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Kept at the same calorie deficit and exercise level and be patient. Also often cut the sodium back.
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I fit in the 'it's not a diet' category, but I honestly haven't felt like giving up. I make choices that may slow down getting to my target weight - but overall nothing makes me want to even think about going back to the way I was.
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Nice - although I've got the 5.7L version ;) Also a 1979 IH Scout II.
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Pistachios. Beef Jerky (watch the sodium or make your own if that bothers you), carrots, celery, cauliflower, broccoli.
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"When given to mice in very high doses (up to 2% of body weight), raspberry ketone has been shown to prevent high-fat-diet-induced elevations in body weight.[8] However, no effects on body weight were observed with doses up to 200 times greater than the estimated intake in humans." (From wikipedia with reference). So to…
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No offense, but if you have not opened up to him about your ED past, you are as much of a douche for expecting him to be sensitive about something he doesn't know about - doesn't sound like a solid relationship either way IMHO.
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If I'm cooking with it and not sure, I would include it to be safe, but not worry too much about it.
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It does take weight into consideration - my exercise calories burned go down as I lose weight (based on the same exercise). I just got an HRM - but am finding the numbers to be pretty close - withing 5% most of the time. Perhaps it overadjusts for the weight difference and is closer now that I'm getting closer to a healthy…
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I've read a couple of studies that said no, there is no evidence we need any carbs for our body to survive. BUT they all then recommended in the summary that you eat some value of carbs - although keeping the highly processed carbs off the list was recommended.
