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You suck!! Haha jk
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Will keep this going, no.
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Advice from personal experience. Recently went from 92-93kg down to 86-87kg. Kept the exact same routine, just dropped my calories to a deficit of around 3-400 calories. Only really worry about protein, carbs & fat; at around 40/40/20% Went from 14% down to about 12% at the moment with no strength losses (actually been…
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Belfast, just started using the message board today. Feel free to add
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What's the point in this thread... just to say your age? Haha
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Don't swing that way, lol
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21! & just new to the message board today.. A bunch of new friends would be cool :D
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:love:
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I'm from Belfast. Don't know of there's many of us on here! Would be good to get some people that are into fitness & bodybuilding as well
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If you get the image address and put it inside [ img] " [/img ] (Without the spaces) It will post the image.
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Suppose that's true, ha
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Hmmm maybe just a little tiny huge bit inaccurate lol
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Ted - the bear
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All of us that already have a hottie IRL
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Just realised my question could seem different than I meant for it. Meant your ideal physique for a male OR female, not which was best out of the two. My bad!
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Just a newbie to the forum today, will get some up shortly! Was joking haha
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Lol
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My app won't be as boring now hopefully :D
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2.3
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Nathalia Melo though, <3
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Dat tash! Lol. Unreal shape though
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Link fixed*
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Looks like there's a new addition to my top favourite ladies! Lol. She's nearly as good as Arabella Drummond
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http://www.ebay.co.uk/itm/221068329705?var=520110003285&ssPageName=STRK:MEWNX:IT&_trksid=p3984.m1497.l2648 I use that. Perfect for getting macro's exact.
