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I eat 2055 calories a day 55% coming from carbs. I've lost 3lbs since New Years. BUT I workout 5 to 6 days a week! I would not recomend this kind of diet if you have alot of weight to lose. I'm just saying it IS possible.
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What is the device called? Do you yhink you could run with it?
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Doing a Mud Run in April :happy:
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I was om Avonex for ten years and never had any relapses until my body too got acostomed to it and I had to change to Copaxon. I did have an achy fevery day when I took it but it was nice to only take it once a week. Can't wait to see how the pills work out. This shot everyday now is kind of a pain!!!!