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Thanks so much guys! Yeah, I know now 1100 calories isn't enough. I did not educate myself enough. I do however eat really healthy I'd say 95 percent of the time and forgot to mention I always eat 1300 on bootcamp days. So 1100 6 days a week, but 1300 once a week. So, 1300 is good...should I eat my calories back? I…
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A few things, first, obviously 1200 calories works for some people without loose skin. Hell, I've known people that were big, developed an eating disorder and were probably eating around 3-400 calories without loose skin. Some people have loose skin, some don't. It's not solely dependent on how fast you lose. Second, the…
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Thanks for all the thoughts, guys. I try to stay away from a ton of dairy and refined sugars for health reasons as well, to be clear. Although it has aided in weight loss. I've lost 10 pounds so far, (since last month), so it seems to be working. I just want to be sure that I'm doing enough. I do want to be healthy, but…
