barboryte1 Member

Replies

  • Use it for cooking instead of butter or oil; I made Butter coffee - brew your coffee, add 1 tsp butter and 1 tbsp coconut oil. There are different coconut oils there: expeller pressed; extra virgin. It depends if you like coconut flavor or not. Don;t go just by one article, read more. There are tons of recipes using…
    in coconut oil Comment by barboryte1 May 2015
  • we are grilling home ground beef and chicken patties with red pepper coulis, lime marinated shrimp kebabs, corn and black been salad and lemon coconut mouse (all clean.) Our sin in this case is beer and wine...
    in Independence Day Menus Comment by barboryte1 July 2013
  • You have a lot of self control to eat like this on the biggest BBQ day of the year! Envy you.
    in Share your July 4th menus! Comment by barboryte1 July 2013
  • Used one today. Not sure about your injuries but it kicks my butt: cardio, arms, legs, etc. Try it.
    in rowing machine Comment by barboryte1 July 2013
  • It's sad how everything is turning out. I used to be healthy weight and now I am considered obese. I am stunned at how I was able to go from size 2 to size 12 in 5 years. I was stunned when my trainer showed me the fat layers, the increased health risks and level of obesity. All we can do, is use this as motivation for…
    in Aren't you a little tired of the "Obesity Epidemic"? Comment by barboryte1 July 2013
  • I am stuck at 7 kids. I guess I cannot use my twins as an excuse anymore....You go girl. Keep it up. I started MFP at 145 few years ago, no I am almost 180...And I can eat everything and no meds. So what's my excuse? I only enter for my exercise specific things I did like treadmill, gym, running. I don't count house work.…
    in I am so frustrated Comment by barboryte1 July 2013
  • Dangerous name for the article. For those of us that have no allergies or sensitivities to gluten or wheat or any other foods, it makes no sense. I know I don;t need a GF diet, but my husband does. He hasn't been diagnosed for celiac (only wheat allergy), but if he eats a crumb of wheat or soy sauce, he is sick in bed for…
    in Why You Probably Don’t Need to Eat a Gluten Free Diet Comment by barboryte1 July 2013
  • Add me too. I returned to MFP probably 5 times by now, every time with higher weight. I just opened up my diary, so you can see. I started with a small local gym that only does personal training or semi private training groups. It's awesome. I feel like this time, is it.
    in Been here for a year but...starting NEW. Comment by barboryte1 July 2013
  • I am here daily. Kicking and screaming sometimes. But I have to record and see how I am doing on a daily basis. This is my 10 minutes to myself. Add me too!
    in Need active site users motivation Comment by barboryte1 January 2013
  • I used to weight once a week. But after reading an article that we should learn how to maintain our weight first and then only start the process of loosing weight, I am following the suggestion of weighting myself daily for next two weeks. This allows me to learn natural weight fluctuations.
    in How often do you weigh yourself? Comment by barboryte1 January 2013
  • Hey Becky, Sorry to hear you found some one way street (sort of speak relationships.) I try to give feedback back to people. Sometimes life does get in a way. But after reading this months Oxygen about how healthy relationships affect your heart health, I am gonna try to be better at forming ties with people with same…
    in Looking for supportive & honest MFP friends Comment by barboryte1 January 2013
Avatar