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Welcome, I just started this about 2 weeks ago and it's amazing how many calories you eat during the day without even knowing it. I'm in the same boat as you and want to eat better and lose weight. Good luck and remember every day is a new day so if you have a bad one, don't become discouraged.....just start fresh the next…
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I was a dispatcher with the City of Harrisburg Police Department for 10 years now I've transitioned over to the State working in Emergency Traffic Management.
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I just started and am learning the ropes. I'm located in Pennsylvania
