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COCONUT. #oksorry #I'llstopnow
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KUMQUAT :D #whatisakumquat #Idon'tevenknow
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*thinks* ......... ......... ......... ......... ......... PINEAPPLE. :D
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I bought a heart rate monitor, and now I don't have to mess around with any of the stuff in the MFP exercise database. HRMs for the win.
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Some people are saying you don't have to be sore to build muscle, which is confusing to me. Maybe they have found such a thing, but I am not familiar with it. *shrug* I always make sure I'm sore at the end of a workout. I dunno.
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If you are not sore, you aren't making microtears in your muscles. Lift heavier weights such that you are in pain at rep 8 or 10 and can't lift any more. Your last three reps have to be very very difficult. This is how you build muscle. Heavier weights = Microtears = Pain = Muscle increase I'm reading New Rules of Lifting…
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THE ARSONIST HAD ODDLY SHAPED FEET. THE HUMAN TORCH WAS DENIED A BANK LOAN.
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I'M IN A GLASS CASE OF EMOTION
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"They've done studies, you know. Sixty percent of the time, it works, every time." "Mmm... that doesn't make sense."
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I'm doing P90X too! Friend Request sent! ^_^
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You came to the right place, hun. There are TONS of people here who are ready to support you throughout your journey. For me, I've looked at a bunch of the success stories here at MFP, and it helped me to realize that I CAN become the person I want to be. I don't have to settle for the body I'm in now. I CAN SUCCEED. This…
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I'm doing P90X and I just started reading The New Rules of Lifting for Women - read last night that eating right after your strength training workout is a good idea. Maybe that will keep you from feeling sleepy. Friend me or send me a message if you want to talk about strength training more. It's pretty fun in my opinion.…
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lol I love you.
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Tell her to come join you on MFP so she can read your blog posts. Maybe she'll also read some forum posts or become interested in logging her food. *shrug* If you decide to discuss it with her outright, I suggest you preface your statement with that part about "loving her no matter what." That's usually a good plan. Also…
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GARY IS THE BEST NAME FOR A MALE CAT. NAME IT GARY.
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wow you are so cuuuuuuute! :D Well done, sweetie! You look amazing! Thank you for sharing and for the inspiration!! ^_^ <3 - Mary
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Well I have my fiance buy things online for me cuz... I dunno just cuz. So how about the last few things I REMEMBER buying online? Book: New Rules of Lifting for Women A sweater de-piller Bare Escentuals make-up foundation Book: 52 ways to play solitaire (I was curious) Okami for the Wii (awesome game, btw) Toaster oven…
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Wow. Just wow. Your story feels so similar to mine. And your accomplishment is so great, I feel like I can conquer mine too. Thank you so much for sharing. Well done. :') <3 - Mary
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My understanding of the idea that "coffee dehydrates" is that coffee is simply a diuretic. If you poop more (especially liquid-y poop) then water is being expelled from your system. Therefore it's not that when you add coffee to your system it magically subtracts water from your system; that doesn't make sense. Rather, by…
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Exactly what I was going to say. :) Every time you decide NOT to give up, and to instead let it go and move on, the event becomes NOT A FAILURE, but only a bump in the road to success.
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Legend of Zelda and similar video games, Video game theory, internet memes, Star Trek: TNG, Japanese culture (including anime)... aaand some other things I guess. *shrug* Oh and just science and math in general. Engineer here. *raises hand*
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The mirror, essentially. I realized that the lovely lady in the wedding dress that I've been drawing over and over is not the person I see in the mirror. I realized how badly I want my body to fit with my personality. Not only for looks sake, but for my mind too. Basically being this chubby is just unacceptable for the…
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I've been eating yoplait light since I was a teenager. I like them because they're always sweet and smooth, but they're fat free and I believe sugar free. The sweetener is some derivation of aspertame. I don't like the thick and creamy kind, makes me gag, and the whips is essentially the regular stuff except mostly air. So…
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Freshman year of college I dyed my hair blue. There was another Mary in the dorm building so she was "Mary" and I was "Blue." My hair has long since gone back to brown but the name "Blue" stuck with my college friends. I wanted to have "Blue" as my username on a site a while ago but it was taken. Frustrated, I tried to…
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I have unfriended two people because I felt that their attitudes were not conducive to the attitude I need to create in myself in order to successfully lose weight. I hope that they know that it wasn't because I dislike them or because I thought badly of them, it was simply a matter of our attitudes not clicking together.…
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"Giving up is the only way you can fail. As long as you try again, you will never fail. As long as you try again, success is guaranteed." - Me.
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~Name: Andy ~Relationship: We've been together just shy of 9 years, and we've been engaged for almost one year of that time. We'll be married in about 2 years. ~Physical: His hair and his face - he is so handsome. One time when we were at the grocery store, we were both walking around looking for something, and I saw this…
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Just to be on the safe side, maybe ask your doctor to check your body fat however they do it there, just to get a more accurate reading to be sure. Yea?
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37 is more believable. Mine is 33, last I checked. *shrug*
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But it's necessary to win the bear's respect! It's important. Now the bear and I are best friends.