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couldn't have said it better myself!! You can't deprive youself of EVERYTHING you love... MFP is an awesome tool. I try to eat way low cal all day and at night I splurge whatever calories I have left on something I'm craving
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I am splurging on Easter... I don't even think I'm going to log on to MFP. I can't do THAT much damage in one day. :)
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Okay, okay.... I'll admit, substantially older. Age is just a number, right?
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Little older than you... but feel free to add me.
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love what you said here. I have male and female friends myself... but I respect those who only want the same sex for support through their weight loss
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I haven't really exercised much at all.... a one mile walk maybe twice a week. Myfitnesspal made me aware of how bad the choices I was makeing were. Just by changing what I eat now has been working for me. :)
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I'm soooo in.
