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1. Trader Joe's creamy unsalted peanut butter 2. Banana 3. Americano - no sugar Makes sense as this combo is my go-to breakfast...and snack...and post-workout meal...and lunch...well, pretty much my go-to EVERYTHING.
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My favorite healthy/cheap meal (with Trader Joe's prices): 1 can black beans (drained) $0.89 1 can tuna $1.29 1 cup frozen corn $2.29 for the 2.5 cup bag 1 lemon squeezed over top $0.49 cayenne pepper, black pepper Serve over spinach salad or eat on its own. Serves 2+ for less than $5. Also, big pork loins. Usually once…
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2 tbs plain greek yogurt + 1 tbs peanut butter + squeeze of honey = deliciousness (and cure for the sweet tooth!)
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Oooh! Thanks for reminding me that the coconut choco chip ones existed. Going to pick a few up on the impending grocery run tonight!
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LOVE Clif Bars... I buy the chocolate mint bars by the box! I don't use them as a post-workout or recovery snack -- too heavy in my opinion. However, I do use them as a meal replacement when there is not time for a proper meal while working in the ER.
