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Hahahahaaa! Nice... well here ya go. DANCE!!!
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Any boxers in here want to add me feel free. I will log all my workouts and dieting stats. I went from 195 to 175 in about 4 months. I have some great tips on what helps me out and how to maintain strength while cutting.
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Yea, I just made this profile like 15 minutes ago. I had the app but didn't know about the site. This is great!
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Try running in different settings like maybe the beach, wooded areas, hills, etc. I also started slow and didn't run more than 1.5 to 3 miles at a time. The more I ran... the better my cardio got... the more I enjoyed it. Now I tend to go running whenever I need to relax or forgot about something. Also, invest in running…
