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Your gonna love this site. I just got on a few days ago. Tracking your calorie intake really helps. I've already lose 3 pounds and I'm not killing my self either. I'm eating light all day and saving my calorie intake for dinner. lol. Before I go out I chk certain foods like Starbucks coffee. I had a ice coffee and it was…
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I'm loving this site. Your doing great. I'm afraid to get on the scale. Think I'll weigh myself once a week. I am definately aware of what I put in my mouth now. When I'm out and about and in a ruch, if I stop at a fast food reast. I order a kids meal its enough to fill me up and its around 450 cal. Though I'm trying to…
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Kim, Thanks a lot. I was also on a dating service for a few months but quickly realized that I was uncomfortable and selfcouncious while on dates. It's sad that society and the media are shoving size (double zero's) down our throats where ever you look. God for bid you have a few curves on you. I'll start dating once I…
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Hi there, I LOVE CHOCOLATE as well. I go to Costco any buy a bag of assorted chocolate squares. Serving size is 8 squares of chocolate. So, what I do is spread out the 8 squares during the week when I need a chocolate fix. The cal. for the 8 squares is 200 which isn't bad at all if you spread out the serving size. I…
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HOLY CRAP!!!!!!!!!! You look awsome. I just joined this site. You give me hope. How much did you loose and how long did it take you? Chrissy
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Your wy new best friend:tongue: I just figured out how to change the age thing. lol. I'm 37 :sad: overweight and single. I guess the two go hand in hand huh. Dating in Florida I find very tough. So, I 've decided to take a break from dating and work on myself :smile: Chrissy
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I love cheese all kinds of cheeses. I buy Cabott 50% lee fat. 1oz. is only 70 cal. I go to Castco and buy the variety pack. The cheese is pre cut. Serving size is 2 slices. I buy Breton vegi. crackers also. Serving size is 3 crackers. I eat the two together as a snack in the middle of the day. Total cal. is less then 300.…