elis_mama Member

I'm in.....I need this! SW: 285 CW: 277 GW: 267 UGW: 185 I'm planning on drinking waaaay more water, keeping up with my workouts and get a good mix of treadmill and aerobic type cardio. I'm for sure focusing on a lot more lean protein and healthier carbs.

Nope...don't feel guilty. You burned calories, you're making a good decision on food. I mean, even though we are trying lose weight, we still have to live life in the real world. And, that means being faced with food like pizza, wings and all the junkie stuff. But, you're golden! No worries.....

Friend request sent! :-)

Absolutely trying this wrap this week for lunch! Sounds awesome!

I'm a 34 year old full time retail manager. I have a 2 year old son and am just starting on the healthy living journey. Feel free to add me! I'm ALWAYS looking for other working mamas that understand the cray schedules we have and trying to fit in a little "me" time.

^^THIS! Hate it. I hate getting in a good groove on the treadmill and then BAM! It comes on and there's no NOT getting off to go pee. Ugh! Messes up my workout big time!

Type "bump" so it shows up in your news feed, so you can keep up with the recipes and keep track of the post.

Bumping for recipes....I need healthy ideas, too!

Feel free to add me! I've decided the same thing....I'm tired of starting and stopping all the time. Gonna give it my all.

Yep! I need my morning coffee for sure.....and a cup during the day. I've cut down a lot! But, I substitute with fountain Diet Pepsi, as well. They are my two beverage vices.

^^^^^THIS!

Feeling the same way! It's frustrating, but I guess we have to hang in there. I'm thinking that I'm not eating enough?

Wow!!!! So many awesome options! Keep them coming, please and thank you!

Nicely done!!! Feel free to add me.....

I've been trying to incorporate yoga into the end of a good workout. Or, if I have time, I do it in the morning before I go to work. It helps me feel a little more centered and lowers my stress level, I think. And, when I do it after a workout, it helps to loosen me up and stretch out after working hard.

Bump

I will be doing some serious cardio a little bit later. I'm doing my workout later today, because I have plans this morning. But, yup!! I'll be gymin' it for sure today!

It's absolutely your choice, but I have a friend that had it done about 6 years ago. She is now 2 pounds less than she was "pre-surgery" weight 6 years ago. She lost about 80 pounds and regained all but 2 pounds of it. She is now going in to get her band fixed/replaced and will have to start completely over. To me,…

Bumping this!!!!

You can send me a message....I'm a fellow PCOS-er, and I do binge eat a bit. So, send me a friend request!

Okay....I'm sold and am now officially looking for this the next time I grocery shop!! Yummy!

^^^^AWESOME!

I drink coffee every day. Sometimes in the morning and in the evening after dinner. In the summer, I'm more of an iced coffee girl. Don't like hot coffee when it's super warm out. Although, I'm researching homemade iced coffee recipes. I'm super cheap and hate spending huge $$ for coffee. AND, homemade is much easier on…

Will be making this SOON!

No prob! We all need a laugh once in awhile! I actually just giggled at it again, because I was picturing myself doing just that as I was typing it. LOL! On a side note, I am now OFFICIALLY craving Ramen!! Dang it! Love that horrible stuff! It's true.....

Literally LOL'd at that! One of my fave SNL skits!

Why is this the worst advice ever? I mean, I'm sure they meant "eat it in moderation". Not, "go to your local grocer and clear the shelf off in a sweeping arm motion into your cart and eat all 137 packages of Ramen once you get home."

Salmon patties, salmon noodle casserole, plain, or tossed in a salad are all delicious! Just had salmon salad and salmon patties yesterday!

Me!!! i would love an invite.....it will give me a good goal!

Yes! This for sure!!! It sounds like my hubby aand son!