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I love the website, skinnyms.com. They have some great recipes.
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I'm just trying to find the motivation each day to workout. I'm returning after herniating 4 discs last August from doing a kettle bell workout. I'm in constant pain when I workout, but I'm trying to push through. I'm not using any weights right now, just my own body weight. I have so many people who say they will support…
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I wish I could relate you to you all with a "thin" family. My entire family is obese. My father and my sister had gastric bypass and I have been thinking about it for quite some time now. I lost my 28 year old brother 7 months ago yesterday who died of obesity (he weighed over 800+ lbs). You would think that seeing my…
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That totally is my thinking as well! If I wait all week to weigh, then I feel that I can "splurge" early in the week but then I'm starving myself two or three days before weigh-in! I just started this journey this week, truthfully, but I'm already down 8 lbs! I'm so glad my sister referred me to this sight! And that I'm…
