tothemoonalex

Oh and raw almonds!

Hi! I'm pretty big on eating as clean as possible. I work in a remote location though, and am trying to see if any alternatives might be better. I fell off the wagon for almost a week, and am trying to figure out how I can make that not happen again. I don't get a lot of meat in my diet, my best protein, I think, is egg…

I use drinks as my weekly cheat, instead of eating pizza or something

Skinny-fat!

Thank you! I suspected this, I've been eating (trying to) eat 1200-1250 calories per day. A trainer said this is what I should eat to trim and tone. But the number I got after -20% is 1600. I have a hard time convincing myself that more calories will bring more results. I actually weighed 2 lbs less after a binge...So your…