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I lost 90 pds in 1 year... Haven’t drank ANY Sodas since. None. Nada. Zilch. U can do it. In the beginning, you crave it and miss it. You go through withdrawals but if you stick with it, you eventually don’t ever desire it. Good luck!
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I lost 90 pds in 1 year (still have 30 to hit my goal)... 1. Certain things become so easy. Ex: painting your toes, tying your shoes, etc. 2. Now I get when people say it is cold. I used to be warm all the time... 3. You even lose weight in your feet. You will change size. 4. Sorry for this but... cleaning up after…
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I have to say, you looked amazing in both pictures. I am happy to hear from someone who did the surgery as I have contemplated doing it at one point but always believed I could do it without........ Your comments actually encouraged me not to think about the surgery as the magical solution.... Thank you and Good Luck!
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Hang in there. You can do it
