kvissy Member

I google the exercises to see how much is burned in an hour and then divide it by the time that I'm actually doing it. Of course if you're using a weight that's higher or a higher box for BJ's, etc your calorie count should be higher but I figured let me log SOMETHING. I also go for the lower number so as not to cheat…

I just downloaded MyWod and have logged in my past 3 workouts (i want to eventually log in ALL my workouts--been doing it 4-6 days/week since Nov 2011) so I can have everything in one place. I like it so far!

I do 40/30/30 and am pretty happy with it! Since the fats I'm taking in are good fats I'm not too scared of that number. If I find that I'm losing too slowly I may decrease carbs and increase protein...we'll see!

Girls don't sweat. They glow.

I will be using the term "douche canoe" at least 5 times per day from now until I see fit. Thank you. I accept whoever...if you start creeping me out, you're gone!

Actually after re-reading that, go w/ the trainer. Who cares how many calories you burn if you're not doing exercise properly ha know? The HRM can be a memorial day gift! haha

It depends what's more important to you. If you're unsure of how to use equipment and need someone to push you, definitely go w/ the personal trainer. If you're comfortable in your exercise and just want a better tracker, go w/ the HRM. Good luck! and happy birthday!

Yankees kiddddd.....Just got my ticket package the other day. SO happy baseball is back!

Flirting's harmless. If people are attached and it goes further, then there's a problem.

I found it so funny how everyone started the run up the hill like champs then just walked it b/c it was ridiculous tiring...the obstacles didn't even start yet!

Not sure how the weather's going to be but I was ok wearing shorts (it was hot, and its not the greatest feeling when your clothes are sticking to you). I DID wear knee socks though so that helped w/ not getting too many scratches on my legs!

I did Warrior Dash last summer in Tuxedo, NY. Was a lot of fun! I'm not sure if all of the obstacles are the same but I'm sure they're kind of similar. Definitely get some running done up and down hill, work on upperbody for climbing (including rope climbs), and play in some mud haha... Enjoy it!

Yes I've heard about it and have seen it as well! Can't wait! (sarcasmmm)

Friending you now...good luck!

Anyone feel free to friend me as well! I'm probably 80/20ish paleo...Need to step up my game though!! ~Kris

Very pretty girl...Love the hair too!

My 1 max Deadlift up to date (as of yesterday actually!) is 235lb =) I plan on increasing 10lb in 2-3 weeks! When I do reps of 10-15 I usually do 165-175ish. Deadlifts are my fave!!

Adding you now...all others feel free to add as well =)

I used to do Insanity around that time too (Best at home DVD workout EVERRRRR) Unfortunately Shaun T and I didn't do very well on night dates!!

Exercising in the AM is my fave...It definitely took some time to get used to waking up at an ungodly hour but when my afternoons are free after work (or the choice for a two-fer is available) I feel much better!! Also, it wakes me up for the day and its not as crowded!

Legs butt eyes and smile =) Now I just need some boobs!! :tongue:

What is your exercise regimen like? I used to have the same problem and tried every diet in the book. The one that worked for me was high protein low carb eat every 3 hours and I averaged about 1500-1600cals/ day. With interval and a bunch of body resistance exercise about 30lb melted off of me. Obviously different strokes…

Obviously a man that takes over the cleaning, cooking, chores, etc. He's a keeper! :love: Can you please bring in the grocery bags? They're a bit heavy! OK...back to my push presses!

added! Other posters--feel free to add me as well!

You can add me if you like! Good luck on your journey...It's a tough one but so worth it in the end!

I believe I got it from pullups as well...is it possible to get it from vigorous rowing? (only because that was what I did yesterday morning so I'm kind of linking them together)

That definitely is.

Is this a good site to check the calculations? http://www.fitnessfrog.com/calculators

See Billy Joel and Elton John together in concert ( this one probably wont happen since they no longer tour together) Um me too!!! As well as: Seeing the Eagles live Sky diving Meet the entire cast of Saved by the Bell (already met Slater and Mr. Belding!) Speak Italian fluently Be a comfortable size 4 Visit every baseball…

Great job and congratulations...its the best feeling in the world isn't it?