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Thanking you all for your great comments almost 4 years later:) I guess I didnt know how to work the MFP cause I had no idea until today I had responses. Hope you are all doing well and still healthy and fit. I fell off in 2010 but am back on track and down 25 pounds since Sep 2012. Again at a plateau but will keep eating…
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Hello, I joined a gym in February and starting counting calories a couple of weeks later. I have lost a total of 10 pounds but for the last 3 weeks have not been able to lose a single pound. Thankfully I havent gained either. I imagine I met my pleateau weight. I am not sure what I need to do to get the pounds to continue…
