JLS1020

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  • I could be wrong but I just started this and it doesn't appear that there is a calorie restriction, it's more so eating the amount of what she tells you to eat and specific times of the day. Perhaps someone else can determine if there was a specified number of calories stated as I merely skimmed the book sets. Also for the…
    in Following program or adding cardio?> Comment by JLS1020 February 2012
  • I hope I will feel just as good. I skipped the double work out each day for a week but am currently on my second day of the "Jump start Your metabolism" diet... VERY rough...but I'm hoping it pays off. Not necessarily my metabolism but in my overall energy. I'm one to consume a LOT of sugar because I have a weakness for…
    in Jillian Michaels Body Revolution (Starting 2/27/12) Comment by JLS1020 February 2012
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