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Personally, I'd do a more cardio intensive/strength program to get going and then do body beast.
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I would say that it depends on your calorie goals and what you are doing physically. But, on the surface, that sounds like a really low cal meal.
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Holy...
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I really appreciate all of these responses. The goal is to lose some weight. I've done Insanity before and loved it. Then, I had a daughter and it all went to ****. Just trying to get as much out of this 63 days as possible. I'll pay less attention to the macros on a daily basis and cut back on my carbs a bit.
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I agree, but I am all over the map. I consistently hit the 50C/30C/20F or 60/20/20. I am in the midst of fine tuning. Any idea what I could sub out of my diet for something else that would even it out a bit? Thanks for the responses, by the way.
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I eat all of those things. I just can't get my ratios right.
