We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!
Replies
-
Personally, I'd do a more cardio intensive/strength program to get going and then do body beast.
-
I would say that it depends on your calorie goals and what you are doing physically. But, on the surface, that sounds like a really low cal meal.
-
Holy...
-
I really appreciate all of these responses. The goal is to lose some weight. I've done Insanity before and loved it. Then, I had a daughter and it all went to ****. Just trying to get as much out of this 63 days as possible. I'll pay less attention to the macros on a daily basis and cut back on my carbs a bit.
-
I agree, but I am all over the map. I consistently hit the 50C/30C/20F or 60/20/20. I am in the midst of fine tuning. Any idea what I could sub out of my diet for something else that would even it out a bit? Thanks for the responses, by the way.
-
I eat all of those things. I just can't get my ratios right.