ldonnot

I'm a day behind (didn't get the video on time) but, I feel AMAZING!!! My chest and thighs are still so sore. When I started the push-ups today...I almost skipped them...key word almost. It felt great to do them and finish strong. I'm so glad to have this group to motivate me and I love to read these posts everyday...even…

Does anyone know how to figure out how many calories are used doing the shred?

Count me in...