Vogue

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  • Thank you for posting that about butter! I totally agree and have done research myself! I am glad somone is standing up for butter! :tongue:
    in #7: The 150 Healthiest Foods on Earth Comment by Vogue July 2009
  • Horray! I am glad I can inspire!
    in “special occasion” Comment by Vogue June 2009
  • Something that I have found to be helpful, is not believing the lie of “it’s for a special occasion” because, let’s face it, there is always a special occasion. Any of these excuses sound familiar? “It’s so-n-so’s birthday” “Well it’s this holiday” “Well, we hardly ever eat at this restaurant” “I only hang out with this…
    in Morning motivation Comment by Vogue June 2009
  • Thank you so much!! It does work, but it just takes a bit of re-training your mind how to think about excercise. :flowerforyou: I really hope this article helps people out!
    in Burn Fat Faster! I tried it, it works! Comment by Vogue June 2009
  • :smile: I think if you make your goal 2 pounds a week you may find yourself working harder at trying to burn the excess calories. Try for 2! check out this link from Parade Magazine: Research shows that adding intervals to traditional aerobic workouts can improve cardiovascular fitness in less time. Intervals help by using…
    in how many calories do I really eat? Comment by Vogue June 2009
  • SO proud of you!! keep it up!!
    in One week in!! Comment by Vogue May 2009
  • By that standard then Coffee, Iced tea, Hot Chocolate.... or any drink that you add to water... is water and that just does not make sense.. Only water is water, when you add something to it, you do change the molecular level and your body will not be able to process it as water. Don’t be fooled... only water can pass as…
    in does crystal lite count as your water intake??????????? Comment by Vogue May 2009
  • kerrilucko Is SO encourageing!! and she knows what she is talking about! Look at her progress!!
    in Same body weight for months!!!! Comment by Vogue May 2009
  • My husband and I lived off of $25 (for food and anything extra) a week for about 6 months when we were trying to save $ to pay off debt. We bought bulk Frozen chicken at Sam's Club (similar to Costco) and had chicken almost every night. I would marinate in in like Italian dressing or I change it up so it would not be…
    in Budget Friendly Food/Recipes Comment by Vogue May 2009
  • Thank you for that! it is highly motivating!! :happy:
    in Diet vs Exercise - Article Comment by Vogue April 2009
  • My husband and I buy the frozen chicken breast from Sams Club (similar to Costco) What I do is I have some thawing in the fridge usually marinating in something tasty. And I always have frozen veggies on hand ready to steam at a moments notice. So when dinner is coming up around the corner and I don’t feel like making…
    in New to fitness pal Comment by Vogue April 2009
  • Lil' all the way in the bottom and probably out the door tonight! Maybe Anoop. But Lil will definetly be in the bottom three!
    in American Idol 4/14/09 Comment by Vogue April 2009
  • My husband and I buy the frozen chicken breast from Sams Club (similar to Costco) What I do is I have some thawing in the fridge usually marinating in something tasty. And I always have frozen veggies on hand ready to steam at a moments notice. So when dinner is coming up around the corner and I don’t feel like making…
    in Weekend help Comment by Vogue April 2009
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