We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!
Replies
-
Please add the girl in japan- https://www.fitbit.com/user/384BGC
-
hey bales: You have been a wealth of information- thank you so very much!
-
Paul_Collyer: Thanks making that point. I'd definitely say that I'm on my way to being a healthier person despite the extra fluff. Realty_Goddess: Any suggestions or links about juicing? I have juicer here. Thanks! thehounds9989: I doubt ill have crossfit classes in Japan, but I glad to hear how it has worked well for you.…
-
Thank you for the overwhelming responses. I going use a kitchen scale and change up my exercise routines. I guess I'll make my diet a religion again with a scale. I'm actually about to move to Japan in few weeks, so I'll need to bring one with me. Heybales: I don't have a fit bit, but I've been using and LifeTrak and cross…
-
Thanks Dana, I'm getting the feeling that the scale might be the only way to really know. :)
-
You are right- I really don't know how much I'm eating with certainity. While I was in school I was using measuring cups instead of a scale. Most things like eggs, salmon, or oatmeal I just follow the serving sizes packages. I've heard that scales are the only true way to know, but it seemed like a stretch for this amount…
