Five weeks intensive running and no results - I need help
Hey smart community, I feel like I went in excess! Sorry if this is TLDR. This is my first post, so here is a small intro - I'm a young woman in my early twenties. I'm 5'5'' and I weigh about 149 pounds give or take 1 pound standard deviation. I understand BMI is not super accurate, but this puts me right at the cusp of…
