missfancy1980 Member

I was going to quote a couple of things from above but there are so many good answers popping up which i agree with i don't need to :flowerforyou:

Thanks. I guess what I was really getting at is, if i'm trying to drop weight, should i be eating the protein requirement for THAT weight, rather than what I am currently?

Yes you can say that, but the transgender is not IN the right skin as it were. Rather than trying to change what they are, they are trying to get back to what they should be. I have a number of transgender friends, and used to date a lady who is now a man, so i'm not speaking purely from my own perspective here. Yes there…

transgender do not see themselves generally as the opposite sex, they feel they were born into the wrong body. They are well aware of the reality of their gender. With body dysmorphia on the other hand, people often truly see themselves the way they feel they are. Body dysmorphia is a condition which can and does benefit…

no one knows this?

one last bump then i'm giving up

bump

bump

Bump

Bump please?

Bump please?

That i worked hard for these boobies ...

Never thought I would say this but CELERY!!!! I was looking for ways to up my protein and someone suggested peanut butter on celery, and omg it's awesome! The peanut butter itself can be quite high in calories, but try celery with lower cal/ sugar things like cottage cheese or houmous. Seriously, amazing... and totally…

bump

I'm 31, only have 15lbs to lose but really looking to speed up the rate of loss now. I just read that 30 day shred is def better for weight loss than ripped in 30 which is mainly about building muscle? Anyone done both and can comment?

Brilliant, thanks for all the tips on other programs guys. I've never done a full video/ dvd workout before, i'm more of a gym person tbh but looking for something i can challenge myself with that i don't look a fool in front of the guys at the gym haha

There is hope ladies! Weighed in at 127lbs today woo :laugh:

I'm a typical pear shape too. It's a curse a lot of the fair sex seem to have lol. I decided it would be far easier to get a bit more up top than it would to slim down on the bottom, so i had a boob job... unfortunately that didn't change the eating habits though, so i kept expanding anyway till i realized i really had to…

It pisses me off that on a site where we're supposedly all here to support one another, there are so many people who feel it's ok to tell people smaller than themselves "oh you don't need to lose any weight, don't be so silly". F you mr/ mrs, i'll have you know that you don't have to be obese, or even very overweight to…

thanks ladies, so good to hear there are others similar to me. Added you both xx

Yes as much as possible. The up/ down days have only been these last couple of weeks. Until then i was pretty strict, exercising nearly every day, and eating less cals. The up and down days have happened since i realized that just wasn't working and i wasn't losing bugger all lol

Bump?

No in short. "Love" is merely the name we give to the ongoing mutually benefical co-existence of two people, which begins with a chemical reaction in both brains once they recognise each other as potential partners for the making and raising of children, maintaining a comfortable home existence, and providing ongoing…

Speaking purely from what I have read, yes vegetarian diets CAN be healthier, because meat contains a lot of fat, and from an evolutionary standpoint, humans are not designed to be able to cope with the mass amounts of meat available in the diet today. If you choose to eliminate meat from your diet, you still need to make…

Trying not to sound hateful or rude, but really i don't like that at all. I think it looks extremely masculine and not at all attractive. I like both men and women, but if i saw this on either it would put me right off! Toned and fit is good, but muscles all pumped up like that is grotesque.

You did great! Thanks for posting this, it's inspiring. Love the one in the middle, you can see a massive difference on your belly. Keep it up :flowerforyou: :smile:

Congrats, you look amazing! LOVE the dress in your last pic :flowerforyou:

Was interested re body wraps. Just found this which is interesting reading: http://caloriecount.about.com/forums/weight-loss/body-wrap-off-inches

Well it must do something as all the boxers at my gym turn up in 3 layers of clothes just to sweat more when they work out lol

Chocolate!! tons and tons of it. I would literally eat 2 entire bars of cadbury's or galaxy etc (the BIG bars!) in a day every now and then as a binge. Typically at least once a week, sometimes more. I still love chocolate to bits, but never again will i have a blow out like that. Had a bag of revels the other day and i…