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I've got a polar ft4 and its great :D does everything you need
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This is what i've done ive always stayed under my calorie goal since day 0 ( jan 10 2012 ) also i've been working out but latley i have been slacking alot haha but mostly what i do now is lift weights haha thats all the tips i have my age might be a factor tho and btw im 5'9 feel free to add me ill maybe add a picture but…
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Good **** hay (shaytards fans will get it )
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Thanks for all the nice replies ! :D
