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try eating just protein.... The protien bars that are availabale are packed with lots of protein but also come with sugar..which is possibly causing your problem. I would just try different sources for protein snacks....like cottage cheese and wheat thins, or a cheese stick. When buying a protein bar try to watch the sugar…
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HI. I love Wasa bread. It is found in the cracker aisle! It is low carb/calorie and you can put about anything imanginable on it! Try this... 2 Wasa crackers 2oz of chicken/turnker deli meat 2tbs of feta cheese a couple cherry tomatoes.... serve with a serving of fruit and a veggie~ Yummos~ Enjoy!
