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Fitbit verus polar? Go.....
I need opinions please,what is better.. and can you tell me why? The Fitbit or the polar?
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Shakeology
Hi! Does anyone know how to purchase Beach body's shakeology cheaper than their website? $130/month seems kinda high!
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Any suggestion for winning a biggest loser competition?
Hi. I just joined a 12 week biggest loser contest. I have never done this and really want to try my hardest at winning.....I don't care if i win or not .. but striving for something is helpful for me..and for the fact that it will kick my butt in gear to lose this weight. I want to do it healthy...no crazy diets or…
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Are you a cheater?
HI....I have a couple of questions for those of you that are cheaters! Meaning...eat super perfect for 6 days then have that glorious cheat day...here's some questions... 1. What do you eat on on your cheat days? 2. Calorie allowance for that day? 3. what do your "good" 6 days consist of 4. Do you exercise on this "cheat"…
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NSV: NO HEADACHES!
HI. I've been on the diet train for awhile now, however, just recently started the DASH diet. It helps regulate your blood sugar levels. Im on day 11 and just noticed that i've not had one headache since starting this 14 day start! Pretty amazing as i was getting them daily...especially if didn't eat every few hours! This…
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HOW many calories do i burn on JM 30 day shred workout?
HI...i just started the JM 30 day shred...does anyone know how many calories it burns...roughly?
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Completed Entries
Hi...so im just curious has anyone ever recorded their completed entry summaries at the end of the day.... ( If every day were like today... You'd weigh 161.2 lbs in 5 weeks) and found this to be true? Just wondering!
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A Pretty Cool NSV
Every time I go on a diet i fail...i finally figured out why! The scale...it's a evil machine that lies! Sooo...i banished it (well put it away) and decided it was time to get serious. I cut out sugar, pasta/rice breads, crackers, potatoes, pop, red meat, and replaced it with non-fat yogurt, low fat dairy, lean meats,nuts,…
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Early morning exercise tips needed!
Hi! Anyone have tips on getting up at the crack of dawn to exercise. I have four children (7& under) and making time for me is so hard and when i do exercise is it never peacful! However, I am not a moring person and it takes me a while to get going and everytime i try...i fail and sleep in! Then to tired do it at the end…
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The New ME Diet....What do you think?
HI...anyone ever read and followed the New ME diet? A friend said it was a good read but I wanted to make sure before I bought the book! Thanks!
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The New ME diet...what do you think?
HI...anyone ever read and follow the New ME diet? A friend said it was a good read but I wanted to make sure before I bought the book! Thanks!
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Yes Or NO to getting a Personal Trainer?
HI... I have a lot of foot, back problems, and four c-sections have made my abdominal muscles moosh! So I've been thinking about getting a personal trainer to help me exercise correctly to prevent anymore problems. However, i've never done this.... Can anyone give me feed back about what their experineces have been, cost,…
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Elliptical Machine
HI. I exercize on my elliptical for about 30 mintues...the calories that I enter with MFP and what the machine tell me are two differnt numbers...anyone have any thoughts on which one is more accurate?
