EmilyAnn89 Member

you will get there!! i know you don't see it now, but it's hard to picture making it to your goal weight because it is HARD! it's easy to think about losing weight, but it's a whole different story actually DOING it. you sound like you are committed. if you think about it, you have 1 week down and only 3 to go! that's…

eating too much too often. poor diet. poor eating habits. poor activity level. stress. just all around being an unhealthy person. eating fast food a lot, cooking unhealthy meals and not caring how many calories i consumed, drinking a lot of alcohol then eating everything in sight!

thank you! and ew no! i HATE the steelers and would NEVER wish to be a fan!

my husband married into the browns family. it was sad for him because he likes the colts lol:happy:

i have adrian peterson on my fantasy team. so i like when they do good. at least this year haha :)

it was a good game. if manning would have been playing, i think the outcome would have been different:wink:

i agree! i just love football, but the browns are my team. anyone that likes football is alright by me!

lol i've been a fan since i came out the womb!!

cleveland browns :)

my goal is not 125, but you look GREAT! just thought i'd let you know. :)

i definitely see a difference! way to go! keep it up! :)

i like to squeeze lime over my salad. gives it a lot of extra flavor for very few calories!

i haven't done it, but everyone i know that's done it has quit because it's too restrictive and gained all their weight back!

chicago nutrition company impact protein. it has 110 cals per serving and 24g of protein.

bump

i had a mexican style chicken and cheese lean pocket :indifferent:

mine is getting loose too :)

i'm kinda with you right now. the last 2 weeks i lost 7 lbs. eating right and using the treadmill. mostly walking and some jogging. now this week i started crossfit and did it twice this week and have not lost a single pound since last thursday. i've actually gained a pound. i love crossfit, but i'm thinking that i should…

http://www.myfitnesspal.com/topics/show/323651-74-calorie-margaritas-at-our-house-even-the-margaritas-have?hl=margarita&page=3#posts-4575576 here ya go!

wow! what an amazing transformation!

my favorite veggie recipe is this: summer squash (the yellow one that is long, usually by the zucchini) zucchini onion tomato green pepper potato (optional) i slice the summer squash and zucchini and just chop everything else into bit size pieces. throw it in a bowl and pour some light italian dressing over the veggies and…

I earned 11 points this week. hitting my calorie goal : 1 sticking to my exercise plan : 5 losing 1 lb. : 5 I worked out every day besides Sunday. Unfortunately I didn't log Saturday and Sunday, and I wasn't under my calorie goal Monday and Friday. This week will be better for me. I'm not sure what any of us are going to…

put about 2 teaspoons of a ranch packet / 1/4 cup and dip veggies in it!!

i can't believe he only weighs 125 lbs. and he is 5'10!! that is suuper skinny haha! maybe make yourself a healthy meal, and make him a few more calorie dense sides. make grilled chicken and green beans and mashed potatoes - you eat the chicken and green beans - he eats it all plus the potatoes and maybe a slice of butter…

i'm here :)

i'm pretty sure they can work and earn money to buy stuff from commissary.

i don't have an answer for the first part, but my HRM is the polar ft4 and i love it! it was around $70 on ebay and very easy to use.

i WISH i wore a 5! lol

depression and anxiety here! i will add you :)

hilarious!!