fitz1191 Member

Hello Becky welcome good place to be if your down theses ladies are the best Positive upbeat and so eager to help us all on our journey Keep coming back

jb:flowerforyou: thanks for the tip on the walnuts in the fridge I was already doing that but its good to here I was doing something right ha ha cathy01 :happy: fun times with the grandkids we have a couple like your little one too I keep telling their parents to rent space in the principles office they are gonna be there…

you hit the quote button at the bottom of their comment the reply to it

Happy Sunday all I had to catch up on everyones posts have not been able to spend much time on here this week Barbie thanks for idea of writing on another word doc then going back and forth my memory needs all the help I can give it lol jb congrats on your 7 dn thats fantastic exermom going to check out the bosu…

good morning I finally got all caught up on the posts cant comment on all of them to be honest I would never remember who all said what not very good at that sort of thing But I do love to read them and hear all the victories and the struggles it helps me so much. There is always great advice and suggestions on here Jb,…

Cathys01 I have only had a couple of these it's lots of pressure if you run your hand over your muscles some times you feel bumps and it gives a tingly sharp pain there is clump if you will put constant pressure on it and you can feel it kinda melt away then it flushes out of your system it can be painful but beneficial…

Amanda I'm so sorry to hear of your troubles with family I have been down this road myself and it's not easy I bite my tongue alot with some of them and I like Barbie's advice to come from a place of love and understanding its hard to fight with someone who is bein g kind to you good luck and prayers for peace My…

Hello all just got caught up on all the posts been a long week for me I went for a massage yesterday trying to relax a bit and break up some of the junk in there so it will wash out been to this guy alot of times massage is one of my guilty pleasures and I treat myself once a month or so but havent been for awhile any way…

Hello all welcome to the newcomers I have been a bit down today not sure why but I need to snap out of it any way so exciting to read all the goals and see all the new people joining I am so glad I found this site and this thread it is so possitive and such great advice see you all tomorrow

Hello April I am so excited I found the new thread and its time to get off to a new start :smooched: My Goals for April Strength training at least 3 times a week Get better on my food choices not get thrown by the weekends and push for more cardio exercises Loving all the talk about babies expecting my 11th Grandchild this…

Whew there you all are lol. I am not very good at this social networking thing I did not see a new thread had started and was just checking in on the old one wondering why no one was posting haha Oh well so Im a bit slow I am still glad I found you all again I missed all the posts and chatting with everyone. I am still at…

***Lucy*** hang in there it is tough I know sleep is crucial to weight loss and releiving stress is as well. I have a friend who works with me right now helping me to get strong enough to work harder down thw road He is a personal trainer so I completely trust him and we take it slow as to not cause injury and set me back…

had a great friday got off early ran some errands and had a little down time. Tutu in the mail and had a chuckle at my sons reaction when they get it, I raised boys my daughter was 14 when she moved in with us so never got to do the fun girly clothes with a little one. God blessed us with 11 grankids well 10 & 3/4 our…

Hi all havent been on this part for a few days so much to catch up on love all the garden and planting talk cant wait to put ours in. We recently moved, used to have a huge garden but now we will have a small one but I am ok with that much easier to tend and dont have to worry about waisting anything. My 11th grand child…

:tongue: Hello Ladies thanks for the wonderful welcome I am looking forward to getting to know you all much better had a great workout this am I have a friend who was a personal trainer and he comes over 3 times a week and kicks my bootie and boy did he ever kick it today. He is a wonderful patient young man and I dont…

Thanks for the friendship and support I have already received I am so greatful for the help I am looking so forward to this journey it is going to be diffucult I know but this makes it so much easier:flowerforyou: :flowerforyou:

Hello My Name is Kathy & I am new to MFP I would love to join this group I need support and goal setting is huge for me I am not super savy when it comes to chats or forum groups not sure how to join this group but would love to be apart of this I am turning 50 this year and I have about 200 lbs to lose I have been…

congrats would love to see pics I just started on here today and I have 220 to lose so happy for you thats amazing

Hi Im turning 50 in August Im about 220 lbs over weight I am very discouraged and hoping to find encouragement and freinds as well as ideas on what to do how to stay motivated cuz this is stinking hard at this age I have along way to go