wazoot

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  • The fact that I know I look pretty good when Im not so fat. When I start losing weight, I get compliments about how good I am looking. Makes me feel amazing
    in What motivates you the MOST?? Comment by wazoot March 2012
  • Alright thanks for the reply. I Looked up a formula for my max heart rate and got 202. If I go above that should I just stop and rest?
    in Running advice Comment by wazoot March 2012
  • Thanks for the responses, but I guess what I was trying to ask is, if I'm not hungry, wouldn't I avoid going into starvation mode?
    in Calorie Intake Comment by wazoot March 2012
  • So instead of giving percentages, can you give us some numbers? Would hitting 200 BPM be way too high? Should I rest if it gets above 200?
    in Running advice Comment by wazoot March 2012
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