Karrimae

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  • 1200 is your intake goal for food. What that means is you should eat at least 1200 calories in order to keep your body from going into starvation mode. Go to tools, then BMR. This will calculate how many calories your body burns at rest each day. Burning 1200 calaries a day in excercise is a lot! haha. Jump rumping,…
    in what to do, to burn the most calories Comment by Karrimae June 2012
  • Explain the zig zag thing to me. I wanna try. :smile:
    in Broke plateau! Question on zig zag Comment by Karrimae June 2011
  • Don't let all these people make you feel bad by saying you shouldn't drink at all. However, they're right about setting your priorities straight. Do you want to drink with friends or lose weight? I don't suggest starving yourself the day you are going to drink. You're going to make yourself sick that way. Maybe you should…
    in Alcohol and dieting Comment by Karrimae April 2009
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