nastockdale Member

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  • Don't you wish we could keep that 'high' feeling of where we were when we were at our optimal weight?! The trick is to try and remember it, pull out a photo if you have it, and keep STOKED!! Good luck and I'm cheering for you!
    in Pumped and recommitted!! Comment by nastockdale August 2010
  • To which ever day I do better on! hahaha. Seriously, I haven't had that happen yet but I would say it's up to you. I would do the same day though.
    in If you eat late/early, which day do you log it on? Comment by nastockdale August 2010
  • Welcome, I'm new as of 8/22 as well and so glad to hear you're taking control of your life and health! Snacking and dessert type foods are my weakness as well. It turns out, that a lot of the foods I enjoy have a lot of sugar in them - this site has really shown me how I need to cut those down in such a short time! Stick…
    in Hi! Comment by nastockdale August 2010
  • What a welcome! I just joined today and yours is the first post I came across. I could not agree with you more and everything you said is dead on accurate. One thing I'd like to add to people for encouragement and motivation: if (scratch that) when you slip up from time to time, because we all know it happens, don't let it…
    in Milestone and epiphany all in one day - 1st time poster Comment by nastockdale August 2010
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