LareishaH Member

Replies

  • Age: 29 Height:5'4" Start Weight (February 21st): 240 lbs Goal Weight (April 21st): 215 lbs Weigh-ins: February 21: 240 lbs February 27: March 6: March 13: March 20: March 27: April 3: April 10: April 17: April 24th: Weight -/+ this week: Weight -/+ this month:
    in February 21st - April 21st - Weight Loss Challange Comment by LareishaH February 2017
  • THIS!!!! Focus on what you need to do for yourself, and DO NOT worry about what anyone may be thinking or saying about you. The only time anyone pays attention to you is when you are using a piece of equipment that they want to use. LOL
    in Scared to go to the gym :( Comment by LareishaH April 2013
  • Bump
    in large portabello mushroom caps Comment by LareishaH April 2013
  • Weekly Goal: 5,000 Calories Mon: 629 (Interval walking & jogging and stationary bike) Tues: calories burned (how they were burned) Wed: calories burned (how they were burned) Thur: calories burned (how they were burned) Fri: calories burned (how they were burned) Sat: calories burned (how they were burned) Sun: calories…
    in 3500+ Calories Burned Challenge: Mon, 04/15 Sun, 04/21 Comment by LareishaH April 2013
  • Weekly Goal: 7,000 Calories Mon: 1029 (Elliptical Trainer, Strength Training, Jogging and Calisthenics) Tues: 1380 (how they were burned) Wed: 731 (how they were burned) Thur: 801 (how they were burned) Fri: 762 (how they were burned) Sat: 1009 (how they were burned) Sun: 807 (how they were burned) Total: 6519 Left to go:…
    in 3500+ Calories Burned Challenge: Mon, 04/08 Sun, 04/14 Comment by LareishaH April 2013
  • I have adult braces, and trust me you will not be living on milkshakes. The first couple of days you may want to stick with smoothies; however, you will be able to eat basically anything.
    in Getting braces next week and refuse to live on milkshakes Comment by LareishaH April 2013
  • I actually reached my goal last week! Hopefully, I can reach 7,000 again this week. Weekly Goal: 7,000 Calories Mon: 1029 (Elliptical Trainer, Strength Training, Jogging and Calisthenics) Tues: calories burned (how they were burned) Wed: calories burned (how they were burned) Thur: calories burned (how they were burned)…
    in 3500+ Calories Burned Challenge: Mon, 04/08 Sun, 04/14 Comment by LareishaH April 2013
  • Weekly Goal: 7000 Mon: 1103 (Stairmaster, Arc Trainer, and StrengthTraining) Tues: 1369 (Elliptical, Strength Training, and Calisthenics) Wed: 949 (Elliptical, Strength Training, and Calisthenics) Thur: 1149 (Stairmaster, Calisthenics, and StrengthTraining) Fri: 421 (Jogging and Calisthenics) Sat: 1027 (Elliptical,…
    in 3500+ Calories Burned Challenge: Mon, 04/01 Sun, 04/07 Comment by LareishaH April 2013
  • Bump
    in Greek Yogurt Pancakes Anyone?? Comment by LareishaH April 2013
  • Weekly Goal: 7000 Mon: 1103 (Stairmaster, Arc Trainer, and StrengthTraining) Tues: 1369 (Elliptical, Strength Training, and Calisthenics) Wed: 949 (Elliptical, Strenght Training, and Calisthenics) Thur: calories burned (how they were burned) Fri: calories burned (how they were burned) Sat: calories burned (how they were…
    in 3500+ Calories Burned Challenge: Mon, 04/01 Sun, 04/07 Comment by LareishaH April 2013
  • Weekly Goal: 7000 Mon: 1103 (Stairmaster, Arc Trainer, and StrengthTraining) Tues: 1369 (Elliptical, Strength Training, and Calisthenics) Wed: calories burned (how they were burned) Thur: calories burned (how they were burned) Fri: calories burned (how they were burned) Sat: calories burned (how they were burned) Sun:…
    in 3500+ Calories Burned Challenge: Mon, 04/01 Sun, 04/07 Comment by LareishaH April 2013
  • Weekly Goal: 6,000 Calories Mon: 838 calories (stairmaster, strength training, and calisthenics) Tues: 820 calories (arc trainer, strength training, and calisthenics) Wed: 723 calories (stairmaster, elliptical, and strength training) Thur: calories burned (how they were burned) Fri: calories burned (how they were burned)…
    in ,500+ Calories Burned Challenge: Mon, 03/25 Sun, 03/31 Comment by LareishaH March 2013
  • I missed a few weeks, but I am back. Weekly Goal: 6,000 Calories Mon: 838 calories (stairmaster, strength training, and calisthenics) Tues: calories burned (how they were burned) Wed: calories burned (how they were burned) Thur: calories burned (how they were burned) Fri: calories burned (how they were burned) Sat:…
    in ,500+ Calories Burned Challenge: Mon, 03/25 Sun, 03/31 Comment by LareishaH March 2013
  • Weekly Goal: 5000 Mon: Rest Day Tues: 658 calories (Stairmaster, Arc Trainer, and Calisthenics) Wed: 1770 calories (Stairmaster, Arc Trainer, Lower Body-Weight Training, and Calisthenics) Thur: calories burned (how they were burned) Fri: calories burned (how they were burned) Sat: calories burned (how they were burned)…
    in 3,500+ Calories Burned Challenge: Mon, 02/25 Sun, 03/03 Comment by LareishaH February 2013
  • Weekly Goal: 5000 Mon: Rest Day Tues: 658 calories (Stairmaster, Arc Trainer, and Calisthenics) Wed: calories burned (how they were burned) Thur: calories burned (how they were burned) Fri: calories burned (how they were burned) Sat: calories burned (how they were burned) Sun: calories burned (how they were burned) Total:…
    in 3,500+ Calories Burned Challenge: Mon, 02/25 Sun, 03/03 Comment by LareishaH February 2013
  • Weekly Goal: 7000 Calories Mon: Shouldn't have missed this day but I did! Tues: 852 calories (Arc Trainer, Calisthenics and Upper Body-Strength Training) Wed: 826 calories (Arc Trainer, Stairmaster and Lower Body-Strength Training) Thur: 1530 (Stairmaster, Calisthenics and Upper Body-Strength Training) Fri: calories burned…
    in Mon, 02/18- Sun, 02/24 Comment by LareishaH February 2013
  • Weekly Goal: 7000 Calories Mon: Shouldn't have missed this day but I did! Tues: 852 calories (Arc Trainer, Calisthenics and Upper Body-Strength Training) Wed: 826 calories (Arc Trainer, Stairmaster and Lower Body-Strength Training) Thur: calories burned (how they were burned) Fri: calories burned (how they were burned)…
    in Mon, 02/18- Sun, 02/24 Comment by LareishaH February 2013
  • I literally said WOW out loud when I saw your pics! You have done awesome!!
    in Progress so far... -90lbs Comment by LareishaH February 2013
  • Happy Birthday!! You look awesome! I like the new hair color!
    in 79 Pounds down & it's my birthday! Comment by LareishaH February 2013
  • Weekly Goal: 7000 Calories Mon: Shouldn't have missed this day, but I did! Tues: 852 calories (Arc Trainer, Calisthenics and Upper Body-Strength Training) Wed: calories burned (how they were burned) Thur: calories burned (how they were burned) Fri: calories burned (how they were burned) Sat: calories burned (how they were…
    in Mon, 02/18- Sun, 02/24 Comment by LareishaH February 2013
  • Took a week off but I am back, and going for my highest goal thus far! Yay! Weekly Goal: 7000 Calories Mon: calories burned (how they were burned) Tues: calories burned (how they were burned) Wed: calories burned (how they were burned) Thur: calories burned (how they were burned) Fri: calories burned (how they were burned)…
    in Mon, 02/18- Sun, 02/24 Comment by LareishaH February 2013
  • Good Information
    in Jamaica Comment by LareishaH February 2013
  • So I recently went through the same thing, and I suggest that you evaluate the entire situation. Where you losing weight for him? If your answer is no, and I hope it is, then realize that your life goes on with or without him. You want to be the best person you can be for yourself! Either go into the run realizing that you…
    in Just broke up. ...feeling my motivation slipping away. Comment by LareishaH February 2013
  • Weekly Goal: Week 7 Goal 4,250 Calories Mon: 731 calories (Jogging - Indoor Track, Stairmaster, and Arc Trainer) Tues: 711 calories (Jogging - Indoor Track, Arc Trainer, and Calisthenics) Wed: calories burned (how they were burned) Thur: calories burned (how they were burned) Fri: calories burned (how they were burned)…
    in 3,500+ Calories Burned Challenge: Mon, 02/04- Sun, 02/10 Comment by LareishaH February 2013
  • Weekly Goal: Week 7 Goal 4,250 Calories Mon: calories burned (how they were burned) Tues: calories burned (how they were burned) Wed: calories burned (how they were burned) Thur: calories burned (how they were burned) Fri: calories burned (how they were burned) Sat: calories burned (how they were burned) Sun: calories…
    in 3,500+ Calories Burned Challenge: Mon, 02/04- Sun, 02/10 Comment by LareishaH February 2013
  • Weekly Goal: 4,000 Calories Mon: 615 calories (Arc Trainer, Stairmaster, and Lower Body Weight Training) Tues: 818 calories (Arc Trainer and Upper Body Weight Training) Wed: 470 calories (Arc Trainer and Stairmaster) Thur: 1064 calories (Stairmaster and Lower Body Weight Training) Fri: 1146 calories (Stairmaster, Upper…
    in 3,500+ Calories Burned Challenge: Mon, 01/28- Sun, 02/03 Comment by LareishaH February 2013
  • Weekly Goal: 4,000 Calories Mon: 615 calories (Arc Trainer, Stairmaster, and Lower Body Weight Training) Tues: 818 calories (Arc Trainer and Upper Body Weight Training) Wed: 470 calories (Arc Trainer and Stairmaster) Thur: 1064 calories (Stairmaster and Lower Body Weight Training) Fri: calories burned (how they were…
    in 3,500+ Calories Burned Challenge: Mon, 01/28- Sun, 02/03 Comment by LareishaH February 2013
  • Bump
    in Looking for healthy Pinterest boards. Comment by LareishaH January 2013
  • Weekly Goal: 4,000 Calories Mon: 615 calories (Arc Trainer, Stairmaster, and Lower Body Weight Training) Tues: 818 calories (Arc Trainer and Upper Body Weight Training) Wed: 470 calories (Arc Trainer and Stairmaster) Thur: calories burned (how they were burned) Fri: calories burned (how they were burned) Sat: calories…
    in 3,500+ Calories Burned Challenge: Mon, 01/28- Sun, 02/03 Comment by LareishaH January 2013
  • Pizza and Potatoes....Although I believe in moderation so I doubt I would ever give up anything.
    in What do you refuse to take out of your diet? Comment by LareishaH January 2013
Avatar