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ive found the bars are more filling than the shakes are.
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if you add a little bit of skim milk and some fat free pudding mix, and i only mean a teeny tiny bit, it should help with the blandness, my mom did the herbalife diet, and their shakes are horrible! she started adding only a teaspoon or so of pudding mix and it makes it taste so much better. fresh fruit is also a great…
