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Hi Cricket, I don't have answers since I seem to get there and suffer from the same problem myself. But providence has shined on me and given me a neighbor who is young, strong and starting his own business as a personal trainer. I will pick his brain this evening when I see him and get back to you. BTW-HI :wink:
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Hi Twoboysmom, I'll do walk with you if you walk with me. I'm getting married in a month an feeling quite bloated. I've been through menopause already, maybe can help you navigate this new "fun" time in life! :drinker: :sad: