rae_ann

wow i can totally see a difference i am 183 right now and i have been curious as to how i loook and our bodies are so similar. about a year ago i weighed my lowest at 165 and ill tell you every pound you lose will feel a huge difference. im so excited for you keep up the great work

did walt poison jesses boy?? i was confused bby that whole poisonous flower thing in walts backyard...

wow u look great .. how long did it take you?

thank you ladies:flowerforyou:

yea i know.. i figured id lose weight and my stomach would tighten and they would be less visible but idk.. you know what actually i remember when i laid out by the pool the darker i got the less i could see them but i think we just have to keep trimming our stomachs.

Active rest. walk the dog around the neighborhood, clean stay on your toes

thanks everyone for the feedback.. couldnt be happier right now :tongue: :drinker:

hi i noticed youre drinking lol i love beer and i think that has been the cause of my weight gain over the last year. you look great now i was wondering if you still drink beer or have switched to something else.

im a full-time stuent as well and i am studying to be a nurse the workload is so intense with the many science classes i a taking i can understand exactly what u feel. I as well am in the 170's and wish to be in the 40's. what i do is try to get my workout done in the morning, if i wait past noon im less likely to do it.…

wow ur body type is just like mine its nice to see someone on the same boat as me.. keep at it

Bridges, bicycle crunches. Still sore form my tuesdays work out!