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Pull-ups are a butt-kicking exercise; upper back, arms, and a lot core! Absolutely nothing to be ashamed of with your initial results! There are work-out programs on the web to help build your pull-up results, probably can be found on MFP too, under 20-25 pull-up challenge. Looks like one of the best ways is to start doing…
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"Unless you're curling 300lbs, get your *kitten* out of the rack!" God Bless you in your efforts! Keep up the good work!
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I enjoy them both, but prefer chin-ups. . . acutally I prefer super-setting chin-ups with dips to the point of muscle fatigue! That's a fantastic upper body work-out! Your arms will thank you!
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I was skeptical too when my wife joined. . . after she lost ten pounds, I swallowed my pride and joined. As the others have said, stick with it!
