We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!
Replies
-
This is not recommended and in fact, will hurt you rather than have no effect. When you over eat on one day, your body will store the extra calories in your fat cells. When you under eat, your body will think you are starving it and slow your metabolism down. So if you do this on a consistent basis, it will begin to have a…
