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Its the hormones that make it harder to lose weight, when your body is fed extra hormones and doesnt ovulate its mimicking when youre pregnant and need that extra weight for a baby. Yes, for some people it makes you hungrier but for most the way is just harder to move. I would say to go with something that is light in…
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Sushi, harder than it looks. And my fiance seems to always be able to eat a cheeseburger and dip it in ranch while driving... amazing.
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We are basically the same weight and heigh. Im 5'5 152 SAHM, So i go to the gym 2 maybe 3 times a week and do Wii Active with a HRM at home 2 days. But lately I've hit my plateau, even my fiance notices. He asks me my weight every once in a while and noticed Ive only lost 1 pound in the past 2 weeks instead of my normal…
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23yr old 5'5 Post baby weight 180 (largest I've ever been) MFP Start 165 Current 156 Goal 140/145 whatever gets me back in my size 6 Express jeans. Shape is more important than the number right now. Looking for friends with around the same goal!!! Add me! I have a 6 month LO, part time work/stay at home mom/full time…
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I love the people that say "I dont cheat" okay.... youre telling me you stick to 1200-1500 calories everyday??? With maybe going to the gym once in a while and never crave Chic Fil A with Frys and a Shake?? Yea you're liars. I have a "cheat" day "free" day w/e you call it and I dont go over my calories needed to stay @ the…
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It takes a secure woman to date/marry any man who is gone for a significant amount of time. My fiance use to work for Nascar and was gone 32 weeks out of the year bascially. Its hard to maintain a relationship when all you do it catch up on whats happening but never get to be apart of the "happening". You end up making…
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Im from Concord too, Do you go the Planet Fitness beside Walmart?
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We have a free personal trainer at our gym and I do not go to her. She just doesnt look like she goes to the gym at all and I want someone who is also focused on nutrition and exerscie and doesnt just preach it. But I dont want someone who wants me to look like them. I ask the desk people for adevice because they ACTUALLY…
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The time of my life when I was the HEALTHIEST was when I worked for a resturant. IF you know your cooks well then get them to make you something not on the menu ie, 1 piece of chicken breast, spinach, tomatoes, cucumbers, and if you need the cheese goat cheese. And bring your own dressing.
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My son gets up at 5:00am and I have always eaten breakfast if I dont then I feel like crap when I try to go to the gym later in the day. At 5 I have a low fat yogurt and a cup of coffee (which is good for your metabolism), then when he gets back up for the day at 8:30/9:00 I have an english muffin with a laughing cow cream…
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They need to ban people that sit on the "stretch" mats and talk to people and dont do anything!! Other people have a life and I have a limited amount of time at the gym and actually use the machines!!! Plus I want to look over at them and say the quicker you use the machines the higher your heart rate, the more fat you…
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So guilty of this, if we are in the ab room doing AYTHING, I am trying to outlast you. I love doing situps on the pilates ball, and start when the next person does and win.. its like my own victory.
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To fit into my pre-preggo shorts I wore two summers ago!! I was pregnant all last summer and couldnt wear anything cute! Now that we have a baby shopping is LOW on the list and I have a closet full of clothes taunting me. Good thing is I'm almost there! I try them on once a week, they button but I am anti-muffin top an…
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Agreed, hang in there. I had a baby 5 months ago and swore to my fiance the baby weight would be off in 6 months. psshhh Ive lost 15 pounds with 25 to go, the last few weeks ive lowered my calories and uped my strength training. There hasnt been any movement on the scale but my bras fit better in the back area and I went…
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Im a young mom and gained 50 ILBS during pegnancy, so far I've lost 15 but I have 20 to 25 to go before I can fit back into my clothes. My son is 4 months old and still isnt sleeping through the night so going to the gym 4 times a week is KILLING ME. But, I have a supportive fiance that pushes me out the door some…