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Bump
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I agree with you 100%. I stay at the 1200 calorie mark during the week and alow myself to be less strict on the weekend. I love this post.......the weekend is to relax drink eat and be happy!
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True said!
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:laugh: That one is too good! Funny stuff!
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Good luck on your journey!:happy:
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Well said! I agree with you 100%.
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I am 5'5" also and my CW is 178 and my GW is 140-135. I am new to this site since yesterday so I will post a pic ASAP. The workouts that I love are The Firm. I have about 12 DVD's and rotate them, plus I walk/run for about 45 min to an hour. I do that workout mon-fri. Good luck with your journey.
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I think when you first sign up and you put in your age and weight this site calculates how much calories you should eat. Then you put in your daily food consumption and the exercise you do and it will subtract the number you ate to what your allowed daily. So far as the muffin top.....I can totally resonate with you on…