2carrick — MyFitnessPal.com

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Okay what is this BMR you all are talking about? I am finding it extremely difficult to keep it at 1200 a day unless I exercise at least 2 times a day. Someone please fill me in!!

in For the 500,000 time EATING MORE WORKS Comment by 2carrick March 2012
What was the link you went to please

in For the 500,000 time EATING MORE WORKS Comment by 2carrick March 2012
Im in: (got started a day late hope to catch up) Goal: 225 Week #1 2/28 45 min. walk/jog 2/29 51 min Wii FIT 3/1 47 min Wii Fit 3/2 50 min walk/jog and Wii FIT 3/3 57 minutes walking 3/4 Total Minutes: 240 minutes Minutes to go: -15 minutes Week #2 Goal 250 Minutes 3/5 53 minutes Wii Fit 3/6 17 minutes Wii Fit 3/7 60…

in March MOVE-IT 180 to 360+ minutes a week challenge!! Comment by 2carrick March 2012
Im in: (got started a day late hope to catch up) Goal: 225 Week #1 2/28 45 min. walk/jog 2/29 51 min Wii FIT 3/1 47 min Wii Fit 3/2 50 min walk/jog and Wii FIT 3/3 57 minutes walking 3/4 Total Minutes: 240 minutes Minutes to go: -15 minutes Week #2 Goal 250 Minutes 3/5 53 minutes Wii Fit 3/6 16 minutes Wii Fit 3/7 3/8 3/9…

in March MOVE-IT 180 to 360+ minutes a week challenge!! Comment by 2carrick March 2012
Im in: (got started a day late hope to catch up) Goal: 225 Week #1 2/28 45 min. walk/jog 2/29 51 min Wii FIT 3/1 47 min Wii Fit 3/2 50 min walk/jog and Wii FIT 3/3 57 minutes walking 3/4 Total Minutes: 240 minutes Minutes to go: -15 minutes Week #2 Goal 250 Minutes 3/5 53 minutes Wii Fit 3/6 3/7 3/8 3/9 3/10 3/11 Total…

in March MOVE-IT 180 to 360+ minutes a week challenge!! Comment by 2carrick March 2012
Im in: (got started a day late hope to catch up) Goal: 225 Week #1 2/28 45 min. walk/jog 2/29 51 min Wii FIT 3/1 47 min Wii Fit 3/2 50 min walk/jog and Wii FIT 3/3 57 minutes walking 3/4 Total Minutes: 240 minutes Minutes to go: -15 minutes Week #2 Goal 250 Minutes 3/5 3/6 3/7 3/8 3/9 3/10 3/11 Total Minutes: Minutes to go:

in March MOVE-IT 180 to 360+ minutes a week challenge!! Comment by 2carrick March 2012
Im in: (got started a day late hope to catch up) Goal: 225 2/28 45 min. walk/jog 2/29 51 min Wii FIT 3/1 47 min Wii Fit 3/2 50 min walk/jog and Wii FIT 3/3 3/4 Total Minutes: 193 minutes Minutes to go: 32 minutes

in March MOVE-IT 180 to 360+ minutes a week challenge!! Comment by 2carrick March 2012
in March MOVE-IT 180 to 360+ minutes a week challenge!! Comment by 2carrick March 2012
If you use the vanilla almond milk instead of regular milk it gives it a little more flavor without adding to many calories.

in CEREAL!!! Comment by 2carrick March 2012
in March MOVE-IT 180 to 360+ minutes a week challenge!! Comment by 2carrick March 2012
in March MOVE-IT 180 to 360+ minutes a week challenge!! Comment by 2carrick February 2012
I think they would be a blast and an intense workout. I wish I lived somewhere they offered these classes. Sure at first it may be uncomforatable (as I have never spent time on a pole) but once you get it it would be fun and everyone is there for the same reason. I say if you like it and it works for you GO FOR IT!

in Would Anyone try Exotic Aerobics Comment by 2carrick February 2012
Im in: (got started a day late hope to catch up) Goal: 225 2/28 45 min. walk/jog 2/29 34 min Wii FIT 3/1 3/2 3/3 3/4 Total Minutes: 79 minutes Minutes to go: 146 minutes

in March MOVE-IT 180 to 360+ minutes a week challenge!! Comment by 2carrick February 2012
Im in: (got started a day late hope to catch up) 2/28 45 min. walk/jog 2/29 3/1 3/2 3/3 3/4

in March MOVE-IT 180 to 360+ minutes a week challenge!! Comment by 2carrick February 2012