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March MOVE-IT 180 to 360+ minutes a week challenge!!
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I'm going to up my minutes a bit this month. Still limited to walking for the next 2 weeks. I don't mind walking outside, but I really do not like mall walking (also adds another hour for driving back and forth) Right now, the weather here is so changeable and I can't count on being able to get out.
Goal- 350
Mon- run/walk- 60min
Tues- mall walking- 45min
wed- none today- way too much on my plate!
thurs- run/walk- 60 minutes
fri- walking- 90 minutes
sat- stationary bike-(level 3, 16-20 mph) 60 minutes Wind warnings outside today and I could not deal with mall walking again today!
sun- 30 minutes stationary bike
Total--340 better go do a few more minutes!0 -
Im in: (got started a day late hope to catch up) Goal: 225
Week #1
2/28 45 min. walk/jog
2/29 51 min Wii FIT
3/1 47 min Wii Fit
3/2 50 min walk/jog and Wii FIT
3/3 57 minutes walking
3/4
Total Minutes: 240 minutes
Minutes to go: -15 minutes
Week #2 Goal 250 Minutes
3/5
3/6
3/7
3/8
3/9
3/10
3/11
Total Minutes:
Minutes to go:0 -
I'm in starting 3/5. My goal is going to be 250 min.0
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I am upping my goal to 530 minutes this week since I achieved this amount last week. I am looking forward to passing this goal.
Week2
Mon - 50mins. walking -70 minutes cycling.
Total 530-120=410minutes to go.0 -
Sunday the 4th!
Weekly goal - 2/27 - 3/4 - 200 Mins
2/27 -- 59 mins
2/28 -- 45 mins
2/29 -- 39 mins
3/1 -- 10 mins -
3/2 -- 60 mins - stationary bike sub-total 213mins Yeah I hit my goal! WOW
3/3 -- 0
3/4 -- 44mins
Total for the week 257 mins. I will have to set my goal for next week even higher. And add a 3 pound loss this last week...0 -
Mon: 20 minutes
Tue: 60 minutes
Wed: 60 minutes
Thur:50 minutes
Fri: 80 minutes
Sat: 70 minutes
Sun: 80 minutes
Total / min left: 420 / 180
On to next week, thanks for the motivation everyone!0 -
Week # 1 -- Feb 27th -- Goal 250 minutes:
Mon: 55mins weight training
Tue: 50mins kickboxing; 35mins stationary bike
Wed: 55mins zumba video
Thur: 55mins circuit training
Fri: 46mins run/walk outdoor
Sat: 30mins stationary bike; 50mins kickboxing class
Sun: 59mins run/walk outdoor
435/250mins0 -
Love to join - here's my Week #1 stats:
Monday - 10 minute walk
Tuesday - 45 minutes Just Dance 3
Wednesday - 60 minutes Zumba
Thursday - 40 minutes Zumba
Friday - off!
Saturday - 75 minutes Zumba
Sunday - 98 minutes Zumba
Total: 328 minutes
I'll set my weekly goal at 300 minutes.0 -
Week # 1 -- Feb 27th -- Goal 250 minutes:
Mon: 30 Min Cycling
Tue: 50 Min: 40 Min Strength Training, 10 Min Cycling
Wed: 60 Min: 40 Min Swimming, 20 Min Cycling
Thur: 30 Min: Cycling
Fri: 60 Min: 30 Min Strength Training, 20 Min Cycling, 10 Min Walking
Sat: 70 Min: 40 Min Strength Training, 20 Min Elliptical Trainer, 10 Min Cycling
Sun: 80 Min: 30 Min Strength Training, 10 Min Cycling, 40 Min Swimming
Total / min left: 380 / 2500 -
count me in...Week # 1 -- Feb 27th -- Goal 250 minutes:
Mon: 40
Tue: 60
Wed: 90
Thur: 40
Fri: 165
Sat: 65
Sun:
Total / min left: 460 / 2500 -
I'm going to up my minutes a bit this month. Still limited to walking for the next 2 weeks. I don't mind walking outside, but I really do not like mall walking (also adds another hour for driving back and forth) Right now, the weather here is so changeable and I can't count on being able to get out.
Goal- 350
Mon- run/walk- 60min
Tues- mall walking- 45min
wed- none today- way too much on my plate!
thurs- run/walk- 60 minutes
fri- walking- 90 minutes
sat- stationary bike-(level 3, 16-20 mph) 60 minutes Wind warnings outside today and I could not deal with mall walking again today!
sun- 30 minutes stationary bike, 10 minutes, squats, weights- biceps
Total--340 better go do a few more minutes! Did it!
Total- 350 minutes! Made my goal.0 -
Week # 1 -- Feb 27th -- Goal 360 minutes:
Mon: 43 minutes
Tue: 60 minutes
Wed: 90 minutes
Thur: 20 minutes
Fri: 55 minutes
Sat: 47 minutes
Sun: 20 minutes
Total / min left: 335 / 250 -
Figured I'd wait to update until the last day!
Week #1 -- Feb. 27th -- Goal: 180 minutes - 360 minutes
Mon: 45 minutes
Tue: 40 Minutes
Wed: 60 minutes
Thur: 40 minutes
Fri: 0
Sat: 45 minutes
Sun: 45 minutes
Total Minutes: 275!
Yeah, buddy! I made it to a nice, positive middle-ground.
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I am ALL IN!
Week # 1 -- Feb 27th -- Goal 400 minutes:
Mon: 72 - Walking & Pilates
Tue: 76 - Walking & Boot Camp
Wed: 57 - Walking
Thur: 22 - Strength training
Fri: 0
Sat: 0
Sun: 67
Total / min left: 294 /106
I have another 30 mins of weight lifting to do but either way I didn't hit my 400 minutes. NEXT WEEK IT IS ON!0 -
Week # 1 -- Feb 27th -- Goal 360 minutes:
Mon: 60mins = 30 mins arms/legs/Nike train + 30 mins tread interval 3.5-6.0
Tue: 85 mins = 10 mins 200 arm curls + 45 mins nike train + 30 mins tread 3.5
Wed: 45 mins = 30 mins arm/legs/butt 15 min tread @ 5.0
Thur: 45 mins = 45 mins Nike Train
Fri: 60 mins = 45 mins cadrdio + 15 mins legs/situps/pushups
Sat: rest day
Sun: 65 mins = 45 mins outside fast paced walk + 20 mins Nike Train
Total / min left: 360 /000
Thanks for the challenge!!0 -
Week # 1 -- Feb 27th -- 175/200
Mon: - on vacation -
Tues: - on vacation -
Wed: 20 min, walking at mod pace
Thurs: 30 min, walking at mod pace
Fri: 65 min = 20 min walking at mod pace + 35 min swimming
Sat: 60 min, walking at mod pace
Sun: - rest day -
Week # 2 -- Mar 5th -- 0/250
Mon:
Tues:
Wed:
Thurs:
Fri:
Sat:
Sun:
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Week # 1 -- Feb 27th -- Goal 500+ minutes:
Mon: 70 minutes on the Wii. Light day today.
Tue: Bike 45, Elliptical 25, Walk 25, Wii Fit 46. Heavy day.
Wed: Rest Day.
Thur: Walking 87 minutes. Wii 24 Light day
Fri: Rest day
Sat: Rest day
Sun: Bike 45. Elliptical 25, Will 25
Total / min left: 417/ 83
I didn't make it this week. That is ok thought. I will this coming week.
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Editing because I squeaked in a JM workout in the evening :-)Week # 1 - Feb 27th - Goal 350 minutes:
Mon: 30m (Jillian Michaels Ripped in 30)
Tue: 75m (30m Jillian Michaels Ripped in 30 + 45m Spinning class)
Wed: Rest day
Thur: 85m (30m Jillian Michaels Ripped in 30 + 55m Body Step class)
Fri: 60m (Zumba)
Sat: 70m (60m Body Pump class, 10m incline walk on treadmill)
Sun: 55m (Cardio Dance class)
Total / Min left: 375m / -25m Goal achieved! :happy:
Week # 1 - Feb 27th - Goal 350 minutes:
Mon: 30m (Jillian Michaels Ripped in 30)
Tue: 75m (30m Jillian Michaels Ripped in 30 + 45m Spinning class)
Wed: Rest day
Thur: 85m (30m Jillian Michaels Ripped in 30 + 55m Body Step class)
Fri: 60m (Zumba)
Sat: 70m (60m Body Pump class, 10m incline walk on treadmill)
Sun: 85m (55m Cardio Dance class, got in 30m JM RI30 in the evening)
Total / Min left: 405m / -55m Goal achieved! :happy:
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Week # 1 -- Feb 27th -- Goal 180 minutes:
Mon:
Tue: 34mins - Jillian Michaels Ripped in 30 DVD
Wed: 34mins - Jillian Michaels Ripped in 30 DVD
Thur: 34mins - Jillian Michaels Ripped in 30 DVD
Fri:
Sat: 34mins - Jillian Michaels Ripped in 30 DVD
Sun: 34mins - Jillian Michaels Ripped in 30 DVD / 15mins - Walking
Total/Mins left - 185/0 :happy:
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I could not get my MOJO going this week!
Week # 1 -- Feb 27th -- Goal 250 minutes:
Mon: rest day
Tue: 25 min Leslie Sansone 1 mile dvd
Wed: 30 min LS 1.5 mile dvd
Thur: no excuse:grumble:
Fri: no excuse :grumble:
Sat: 25 min LS 1 mile dvd (I may do 2 more miles since I am way behind you guys!:laugh: I want to at least get 180 this week)
Sun: No excuses.
Total / min left: 80 / 170 - Goal 250 - DId not make it.
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Week # 2 --March 5th -- Goal 250 minutes:
Mon:
Tue:
Wed:
Thur:
Fri:
Sat:
Sun:
Total / min left: 0 / 250
Week # 1 - Total / min left: 80 / 170 - Goal 250 - I could not get my MOJO going this week! 0 -
I'm going to increase my number and aim for 360.
Week # 2 --March 5th -- Goal 360 minutes:
Mon:
Tue:
Wed:
Thur:
Fri:
Sat:
Sun:
Total / min left: 0 / 3600 -
I want to join this week!! what encouragement!! :happy:0
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Week # 1 -- Feb 27th -- Goal 250 minutes:
Mon: 15 min strength
Tue: 55 min... 30DS, 20 min walk 15min strength training
Wed: 20 30DS
Thur: 20min 30DS, 20min walking
Fri:
Sat: 20 min 30DS
Sun:
Total / min left: 150 / 100
Fell Short this week. Was very distracted by a death in the family. I'm so glad to see so many of you reaching your goal.
I still want to participate in this challenge but I don't foresee a lot of exercise opportunities in the upcoming week leading up to the memorial service. I will give it my best shot. Goal for week 2 is 180 min.0 -
Week 1 Feb 27- March 3 goal 300 min or more
Monday 100 / 100 30 min housework and 70 min gym workout
Tues rest day
Wed 90 / 190 30 min elliptical and 60 min circuit training and strength training ( weights)
Thurs zip
Fri 70 / 260 30 min elliptical / 40 min circuit training
Sat 70 / 330 40 min elliptical / 30 min stationary bike
Sun 65 / 395 20 min elliptical/ 45 min circuit training
total min 395 passed my goal....perhaps i should increase it a bit this week0 -
Week # 1 -- Feb 27th -- Goal 250 minutes:
Mon: 65 minutes (treadmill & elliptical)
Tue: 45 minutes (bike & elliptical)
Wed: -
Thur: 60 minutes (Zumba)
Fri: 30 minutes (elliptical)
Sat: 30 minutes (free weights & elliptical)
Sun: 45 minutes (treadmill & elliptical)
Total / min left: 275 / -25
Yay! I did 25 minutes more than my goal! And lost almost 4 lbs this week. Love this challenge and looking forward to meeting or beating my goal this coming week! Nice job all!!!0 -
Week #1 - Feb. 27th -- Goal 360 minutes
2/27/12 Monday: 67 min.
2/28/12 Tuesday: 40 min.
2/29/12 Wednesday: 62 min.
3/1/12 Thursday: 68 min
3/2/12 Friday: 30 min.
3/3/12 Saturday: 52 min.
3/4/12 Sunday: 45
Total Minutes -- 364 GOAL ACHIEVED!!! :bigsmile:0 -
Week # 1 -- Feb 27th -- Goal 360 minutes:
Mon: 0
Tue: 81 minutes (Jillian Michaels (36 min.) Tony Horton's (25 min) Jumping Jacks (10 min) Pushups (10min))
Wed: 95 minutes (Jillian Michaels 30 Day Shred-30min; Tony Horton's 10 Minute Trainer Yoga Flex -10min; Tae Bo- 55min)
Thurs: 103 min (Tony Horton's 10min Trainer Abs, 10min Yoga Flex, 10min Cardio, Jillian Michaels 30 DS, Tae Bo)
Fri: 117 min (Walking, 2.5 mph, leisurely pace)
Sat: 0 sick day
Sun: 87min (30 DS-30min; 10min Trainer Cardio; 10min Trainer Lower Body; 10min Trainer Total Body; Jumping Jacks-10min; Pushups-10min)
Total / min left: 483/0= GOAL ACHIEVED!!! :bigsmile:
I did it! I achieved my goal of 360 for the week! :bigsmile: I went over by 123 minutes! :bigsmile:
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Week # 1 -- Feb 27th -- Goal 250 minutes:
Mon: About 150 minutes (an hour of raquetball, 30 minutes of run/walk, 60 on the bike)
Tue: None
Wed: 30-40 minutes (running around playing tag)
Thur: 20 minutes (Just Dance on the Wii!)
Fri: None
Sat: None
Sun: 45 (Quidditch Practice)
Total / min left: 245/500 -
Goal: 300 mins
2/27 - 20 mins kettle bells, 45 mins walking (65 mins total)
2.28 - 60 mins cycling
2/29 - 80 mins cycling (205 mins total)
3/1 - 20 mins kettle bells, 45 walking (270 so far!)
3/2 -
3/3 - 40 mins cycling (310 - met my goal!)
3/4 - 30 mins cycling 340 mins total!)0
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