March MOVE-IT 180 to 360+ minutes a week challenge!!

IsMollyReallyHungry
IsMollyReallyHungry Posts: 15,385 Member
edited November 11 in Fitness and Exercise
We are a group who are committed to doing 180 to 360+ minutes of exercise each week (minimum 180). We count minutes for all types of intentional exercise: aerobics, walking, weight training, strength work, stretching or heavy gardening. You be the judge of whether it's exercise. Shake and Jiggle it! Wiggle or Bump it! Thump and Stomp it! Womp it!! Kick it!! Flick it!!! :bigsmile:

We're here to support, encourage, and set challenges for ourselves.[/b] It's all about intention. If we don't make the 180 to 360+ minutes one week, there's next week to go for it.

The weeks starts every Monday in the month and ends the following Sunday at midnight. Then we start all over again the following Monday for week 2, 3, and 4. (March we have 5 weeks)

Newcomers are always welcome!:flowerforyou:

If at first you don't succeed, you keep trying...just keep coming back to report progress or non-progress...it doesn't matter...it keeps us accountable and that's how we commit to healthy lifestyles Please meet new friends and encourage one another along the way.:flowerforyou:

So who's in for Week #1 starting February 27th??

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Replies

  • IsMollyReallyHungry
    IsMollyReallyHungry Posts: 15,385 Member
    Week # 1 -- Feb 27th -- Goal 250 minutes:

    Mon:
    Tue:
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min left: 0 / 250

    exercise.png

    weight.png
  • alicia116
    alicia116 Posts: 13
    I'm in!!! I have been wanting to be in a challenge, but all the others had already started....so I'm excited now!!
  • gainingalife
    gainingalife Posts: 35 Member
    I'm in! Need to start exercising again its been a week or so...
  • Nyeesha
    Nyeesha Posts: 54
    Im in! Those who are doing it add me ! :)
  • happyme67
    happyme67 Posts: 40
    I'm in!


    Mon 02/27/12 07:25 PM

    Week # 1 -- Feb 27th -- Goal 360 minutes:

    Mon: 50mins walking - 45mins. cycle
    Tue:
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min left: 265 / 360
  • tippietoes
    tippietoes Posts: 46
    Great.. Just the motivation I needed! 360min for me too.

    Week 1, 27/2

    Mon: 45mins. cycling
    Tue:
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total 315/ 360
  • Breadbar
    Breadbar Posts: 333 Member
    Great challenge! Away on vacation but getting out to the gym right now!

    Robin

    Week # 1 -- Feb 27th -- Goal 360 minutes:

    Mon:
    Tue:
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min left: 0 / 360
  • Dory_42
    Dory_42 Posts: 3,588 Member
    I'm keen to try again. I am pretty good at the start of the week, but not so good keeping it up till the end of the week...

    Week # 1 -- Feb 27th -- Goal 225 minutes:

    Mon: 45 min swim
    Tue:
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min left: 180 / 225
  • phatgirl05
    phatgirl05 Posts: 57
    Lets GO!!!

    Week # 1 -- Feb 27th -- Goal 300 minutes:

    Mon:
    Tue:
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min left: 0 / 300
  • MartheK
    MartheK Posts: 1
    Count me in!
  • IsMollyReallyHungry
    IsMollyReallyHungry Posts: 15,385 Member
    Last week I did 250 min and I will take it even though I did not make my 300 min goal.

    For the month of March I did 1180 min and my goal was 1000 min for the month. This month my goal is 1250 since we have 5 weeks in March.

    Welcome to new ones! Have a good week everyone!! :flowerforyou: :flowerforyou:
  • maritza327
    maritza327 Posts: 100 Member
    Hi everyone,

    I'm definitely in!

    Week # 1 -- Feb 27th -- Goal 180 minutes:

    Mon: 30 minutes strength/cardio
    Tue:
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min left: 30 / 150
  • vjhanson5
    vjhanson5 Posts: 42 Member
    Count me in also!

    Week 1 - Feb 27th - Goal 360 minutes:

    Monday: 30 min/cardio
    Tuesday:
    Wednesday:
    Thursday:
    Friday:
    Saturday:
    Sunday:

    Total / min left: 30 / 310
  • mekasjaun
    mekasjaun Posts: 19
    Count me in!!! Just the motivation I need to get me to ONEderland:bigsmile:

    Week 1: February 27, 2012

    Monday:
    Tuesday:
    Wednesday:
    Thursday:
    Friday:
    Saturday:
    Sunday:

    Total Minutes of Movement: 0/300
  • XtyAnn17
    XtyAnn17 Posts: 632 Member
    Im in !!
  • mommy2ajs
    mommy2ajs Posts: 1,319 Member
    Week # 1 -- Feb 27th -- Goal 360 minutes:

    Mon:
    Tue:
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min left: 360 / 360
  • gstanley4
    gstanley4 Posts: 12 Member
    I'm in!

    Week # 1 -- Feb 27th -- Goal 180 minutes:

    Mon: 20 min Elliptical - 20 min Walking
    Tue:
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min left: 40 / 140
  • Ms_Charity
    Ms_Charity Posts: 3
    Count me in! I'll start my logging tonight!
  • cassondraragan
    cassondraragan Posts: 233 Member
    I'd like to join, but I've never joined a group like this on MFP...how do I do this???
  • sab0834
    sab0834 Posts: 56 Member
    Count me in.
  • fuhrmeister
    fuhrmeister Posts: 1,796 Member
    I would love to Join! I have been so bad about exercising lately.

    Week # 1 -- Feb 27th -- Goal 250 minutes:

    Mon:
    Tue:
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min left: 250 / 250
  • SandyChampWins
    SandyChampWins Posts: 133 Member
    Count me in!!!:bigsmile:
  • mummyv811
    mummyv811 Posts: 237
    I'm in if you'll have me :)

    Week # 1 -- Feb 27th -- Goal 250 minutes:

    Mon: 80 mins walking
    Tue:
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min left: 80 / 170
  • sholtz79
    sholtz79 Posts: 48 Member
    Count me in :)

    Week # 1 -- Feb 27th -- Goal 225 minutes:

    Mon: 32m (Body Revolution - Workout 1)
    Tue:
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min left: 0 / 250
  • SandyChampWins
    SandyChampWins Posts: 133 Member
    Where is everyone getting the Mon-Sun chart?:huh:
  • frogmama
    frogmama Posts: 404 Member
    I'm going to up my minutes a bit this month. Still limited to walking for the next 2 weeks. I don't mind walking outside, but I really do not like mall walking (also adds another hour for driving back and forth) Right now, the weather here is so changeable and I can't count on being able to get out.

    Goal- 350

    Mon
    Tues
    wed
    thurs
    fri
    sat
    sun
  • tapiagonzalez
    tapiagonzalez Posts: 54 Member
    I am TOTALLY in! Thank you for taking your time to do this to encourage all of us! I will record my time every night :)

    Week # 1 -- Feb 27th -- Goal 360 minutes:

    Mon:
    Tue:
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min left: 0 / 360
  • lis_4582
    lis_4582 Posts: 13 Member
    I'm in!! This is EXACTLY what I need to get motivated!!!


    Week # 1 -- Feb 27th -- Goal 180 minutes:

    Mon:
    Tue:
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min left: 0 / 180


    4410563.png
    Created by MyFitnessPal.com - Free Calorie Counter
  • mandamommy3
    mandamommy3 Posts: 297 Member
    I'm in!! Love a challenge!

    Week # 1 -- Feb 27th -- Goal 300 minutes:

    Mon: Active2 Wii-32mins Wii Fit Plus-41mins
    Tue:
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min left: 73 / 300
  • joshswifey2011
    joshswifey2011 Posts: 30 Member
    Im all in!
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