March MOVE-IT 180 to 360+ minutes a week challenge!!
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Week #1 -- Feb. 27th -- Goal: 180 minutes - 360 minutes
Mon: 45 minutes
Tue: 40 Minutes
Wed:
Thur:
Fri:
Sat:
Sun:
Total/minutes left: 95 - 2750 -
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My goal this week is 220 minutes
2/27-61 minutes walk/jog (159 minutes remaining)
2/28-37 minutes Body Pump/Walk (122 minutes remaining)
2/29-0 -
Week # 1 -- Feb 27th -- Goal 250 minutes:
Mon: 52m (Body Revolution - Workout 1 and Elliptical)
Tue: 66m (Body Revolution – Workout 2, Treadmill, and Elliptical)
Wed:
Thur:
Fri:
Sat:
Sun:
Total / min left: 118m / 132m0 -
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How do I join group?0
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Week # 1 -- Feb 27th -- Goal 360 minutes:
Mon: 43 minutes
Tue: 60 minutes
Wed:
Thur:
Fri:
Sat:
Sun:
Total / min left: 103 / 2570 -
Week # 1 -- Feb 27th -- Goal 360+ minutes:
Mon: 60m (circuit training)
Tue: 60m (zumba)
Wed:
Thur:
Fri:
Sat:
Sun:0 -
My first MFP monthly challenge!! :flowerforyou:
I guess you just post to join?
Week # 1 - Feb 27th - Goal 350 minutes:
Mon: 30m (Jillian Michaels Ripped in 30)
Tue: 75m (Jillian Michaels Ripped in 30 + Spinning class)
Wed:
Thur:
Fri:
Sat:
Sun:
Total / Min left: 105m / 245m0 -
I'm in...up for a challenge!
Week # 1 -- Feb 27th -- Goal 200 minutes:
Mon: 30 minutes
Tue: 50 minutes
Wed:
Thur:
Fri:
Sat:
Sun:
Total/GOAL - 80/2000 -
I'm in! I'm a newbie (joined on Sunday)
Week # 1 -- Feb 27th -- Goal 250 minutes:
Mon: Walk 70 minutes
Tue: Pilates class 75mins (a bit gentle) plus gardening - more vigorous 120 mins
Wed: Aerobics 45 mins + cool down
Thur:
Fri:
Sat:
Sun:0 -
Wow had to go back a ways to find my Monday post. This is such an active challenge! Lot's of work for you Mollie, Thanks again. Hope all are having an active week. I am half way to goal so far.
Week # 1 -- Feb 27th -- Goal 300 minutes:
Mon: 90 minutes total (50 min Aquafit, 30 min weight training, 10 min cardio - elliptical and rowing)
Tue: 60 minutes of run/walk intervals
Wed:
Thur:
Fri:
Sat:
Sun:
Total / min left: 150 / 1500 -
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Week # 1 -- Feb 27th -- Goal 250 minutes:
Mon: 80 mins (10 min tone, 70 mins aerobics)
Tue: 40 mins (10 min tone, 30 mins stationary cycle)
Wed:
Thur:
Fri:
Sat:
Sun:
Total / min left: 120 / 1300 -
Week # 1 -- Feb 28th -- Goal 250 minutes:
Mon: 55mins weight training
Tue:
Wed:
Thur:
Fri:
Sat:
Sun:
55/250mins0 -
I'm in!
Week # 1 -- Feb 27th -- Goal 400 minutes:
2/27 Mon: 105 mins Jog/Walk & Zumba
2/28 Tue:
2/29 Wed:
3/01 Thur:
3/02 Fri:
3/03 Sat:
3/04 Sun:
Total / min left: 105 / 2950 -
Week # 1 -- Feb 27th -- Goal 360 minutes:
Mon: 60mins = 30 mins arms/legs/Nike train + 30 mins tread interval 3.5-6.0
Tue: 85 mins = 10 mins 200 arm curls + 45 mins nike train + 30 mins tread 3.5
Wed:
Thur:
Fri:
Sat:
Sun:
Total / min left: 360 / 2150 -
Week 1 - Feb 28th - Goal 360 minutes:
Monday: 30 min walking
Tuesday: 40 min
Wednesday:
Thursday:
Friday:
Saturday:
Sunday:
Total / min left: 70 / 2900 -
Week #1 - February 27th --Goal 225 minutes
Mon: 45 min P90X CardioX
Tues: 45 min P90X CardioX
Wed:
Thurs:
Fri:
Sat:
Sun:
Total minutes left: 135/2250 -
Week # 1 -- Feb 27th -- Goal 250 minutes:
Mon: 30 Min Cycling
Tue: 50 Min: 40 Min Strength Training, 10 Min Cycling
Wed:
Thur:
Fri:
Sat:
Sun:
Total / min left: 80 / 2500 -
I would love to join the group! I don't know exactly where to start working out. I don't feel like I am working out if I don't sweat a lot or feel sore so then I end up giving up. Please give me any advice thank you.0
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Week # 1 -- Feb 27th -- Goal 250 minutes: I am hoping to do 50 minutes p/day 5 days p/wk
Mon:...65 minutes
Tue:...34 minutes
Wed:
Thur:
Fri:
Sat:
Sun:
Total /...99 minutes...151 to go!
Good thing I did an extra 15 minutes yesterday...I fell short today. Pulled out the weight bench & stationary bike today so I got tired quicker!!!0 -
I'm in!!! I'm tired of the scale not moving and have got to get my booty moving and be more deliberate with my food choices. We can do it!
Week # 1 -- Feb 27th -- Goal 250 minutes:
Mon: 60min zumba
Tue: 90min (WATP, run/walk intervals)
Wed:
Thur:
Fri:
Sat:
Sun:
Total / min left: 100 / 2500 -
I'm in....need motivation to workout during the week....I am a weekend warrior...but don't move too much during the week.
Week #1
Monday - 47 minutes walking
Tuesday - Off day
Wednesday -
Thursday -
Friday -
Saturday -
Sunday -
Total 313/360
:bigsmile:0 -
Instead of looking back through all the posts to find yesterdays weekly chart I have made it easier to find by adding it to my profile. Now I just clip & past to todays post & make my daily changes!!!0
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Week # 1 -- Feb 27th -- Goal 180 minutes:
Mon: 45 minutes treadmill
Tue: day off, was my scheduled late shift
Wed:
Thur:
Fri:
Sat:
Sun:0 -
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Week # 1 -- Feb 27th -- Goal 250 minutes:
Mon: 60 minutes
Tue: 69 minutes
Wed:
Thur:
Fri:
Sat:
Sun:
Total / min left: 128 / 1220
This discussion has been closed.
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