ericpaci

I'm wondering what people put in for the plyo under the exercise tab.

It only gets better. Just remember, the more you hate Tony now, the more you will like him later.

thanks fjtcjt. Those protein numbers were certainly in the range of what I've seen online. I also saw a few way higher, like 1.5 gm to lb of body weight. I'm trying to get healthier, not die of kidney failure :frown: I'll try your numbers out and see how I feel. I'm glad I'm not the only one here with that little stubborn…

hat was very helpful. I am not really trying to lose weight at all. Having my suspicions confirmed was great. Thanks so much. you will surely be hearing from me again.

that was very helpful. I am not really trying to lose weight at all. Having my suspicions confirmed was great. Thanks so much. you will surely be hearing from me again.

I quit smoking a couple months ago and started running whenever I had the urge. I started P90X after seeing the results my sister had. She was quite fit to start with, a marathon runner and tri-athlete. I'm not training for anything specifically...yet. I am considering running the Chicago marathon with my G/F tin October…

Well... I am 5'7 and weigh 149. My weight is in the "healthy" range according to BMI charts online. I just gotta get rid of this bit-o-chub around my gut! ;) According to the P90X nutrition guide, my energy level is 2400 (this doesn't include the extra running I' am doing. If so I need to add another 300-500 calories).…

Round 1 week 3 starts tomorrow. Doing the classic program + By plus I mean I am running 3.5 - 5 miles on all of my resistance days (days 1, 3, 5) and either on Kenpo day or rest day. Having trouble consuming enough calories. How much is too little?