phantomoboe Member

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  • Yeah I wasbold Played with BOB.... well no need anymore
  • Hello again ya'll. I have been gone for a long time i know. Fell off the bandwagon. Due to the aspects of job loss, which also meant loss of medical benefits and now going back to school. I am working the best I can to actually strive to keep things in check while waiting for the next appointment
  • if you can try n do 30 minutes per day with pcos a workout is not a luxury working out is a requirement. if you swim swim if not I'm at least 30 min per day of what you can do be ita walking around walmart, or walking out of your apartment for 30 minutes down the road please dont stop working out and have 1 day off you…
  • I have been dealing with pcos now since january 20th 2012. the doctor thinks I might of had it for several years prior . what that being said I've already lost about 43 pounds I started this program when I was about 20 pounds lost into the current method. I do have hot flashes in what not even though I'm 29. I just hope…
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