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Hi, I am a night shift nurse and also work 3 7p-7a's a week. I have found working all three shifts consecutively works the best for me. It sounds crazy, but I wear sunglasses on my drive home and in the house until I go to bed. I keep the room as dark as possible, closing the curtains and any doors in my bedroom. I also…
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Baked and topped with 1 cup Chobani ff vanilla yogurt and sprinkled with cinnamon. Love to eat this for lunch!
